Peas ane squid uye ham, chikafu chiri nyore uye chinokurumidza

Peas ne squid uye ham

Kana tichitaura nezvechikafu chekukurumidza, isu tinogara tichizviita kureva dzimwe nzira dzisina hutano. Nekudaro, madhishi mazhinji ane hutano anogona kugadzirirwa mukati isingasviki hafu yeawa uye izvi peas ne squid uye ham uchapupu hwakanaka hwazvo.

Squids inotara mutinhimira weresipi iyi, iyo inogadzirira nokukurumidza. Zvimwe zvakasara zvezvinhu zvakakosha hazvidi kupfuura maminetsi maviri kana matatu ekubika kana sautéing. Uye chigumisiro chinonaka sezvaunogona kuona uye utano. Kosi huru huru, iyo iwe yaunogona kupedzisa neimwe yakabikwa mbatatisi uye dhizeti.

Panzvimbo ye ham cubes iwe unogona kuwedzera kune iyi recipe mamwe mabhekoni matsva zvakakangwa zvakanaka. Yakanaka, asi sezvo isiri chigadzirwa chatinowanzo shandisa kumba, ndasarudza kushandisa mukana we ham cubes. Iwe, unogona kusarudza!

Iropepe

Peas ane squid uye ham, chikafu chiri nyore uye chinokurumidza
Iyi kamukira yepeas ine squid uye ham iri nyore uye inokurumidza kugadzirira. Yakanakira kupedzisa menyu yevhiki nevhiki.
munyori:
Recipe mhando: Muriwo
Kushumira: 2
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 380g frozen peas
  • 300g ye squid
  • 1 hanyanisi yakatemwa
  • 1 clove gariki, minced
  • 75g ye ham
  • 2 tablespoons tomato muto
  • 1 teaspoon yepaprika
  • Olive mafuta
  • Munyu uye pepper
  • 1 girazi rewaini chena
Kugadzirira
  1. Tinobika peas kwemaminitsi matatu. Kana wapedza, dhonza uye chengetedza.
  2. Pisa zvipunu zvitatu zvemafuta mupani yekubira uye sosa squid yakachekwa kusvikira vachinja ruvara. Munzira vachasunungura mvura yatinofanira kusveta toichengetera gare gare.
  3. Wedzera mamwe mafuta mashoma pane pani uye isu tinosanganisa hanyanisi. Bika kwemaminetsi mashomanana pamwe chete nesquid kusvika zvishoma zvishoma.
  4. Ipapo tinowedzera ham uye svetuka kweminiti.
  5. Pashure wedzera minced garlic, matomatisi nepaprika wosanganisa.
  6. Ipapo tinodurura waini chena uye gadzira maminetsi mashoma usati wawedzera peas uye yakachengetwa squid muto.
  7. Isu tinobika pamusoro pemoto wakadzika 5 mamwe maminitsi uye tinoshumira peas nehot squid uye ham.

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako