Pea kirimu nemupunga uye Serrano ham
Kwangosara mwedzi mumwe chete kusvika Zhizha uye zvirokwazvo watotanga ne chikafu chinotapira kurasikirwa neayo mapaundi ekuwedzera echando, kuti ugone kutaridzika seyakaonda uye toni muviri mumwaka uno wezuva, mahombekombe uye nzendo dzenyika.
Naizvozvo, nhasi isu takurudzira nzira yakapfuma yakavakirwa pa pizi dzakagwambaIzvi zvinoperekedzwa nemupunga wakabikwa uye kadiki Serrano ham kuti uipe kuravira uye kubata kutsva.
Zvimwe
- 300 g ye peas chando.
- 100 g weSerrano ham.
- 100 d rice.
- 1/2 hanyanisi.
- 2 mavhavha egariki
- 1 zvidhinha zveakaderera calori kirimu.
- Mvura.
- Mafuta omuorivhi
- Munyu.
Kugadzirira
Kutanga, isu tichaita iyo rice Chena. Kuti tiite izvi, mune casserole diki, isu tinosvibisa iwo maviri akachekwa gariki clove, uyezve wobva wawedzera mupunga. Isu tinomutsa zvishoma kuti tiigadzire tobva tawedzera zvakapetwa mvura Tichabika kwemaminitsi makumi maviri.
Ukuwo, tichabika pizi mumvura chando. Uye zvakare, isu tinocheka iyo Serrano ham kuita madiki machubhu uye toichengetera kuti isute pamwe neiyo yakabikwa chena mupunga.
Ipapo, mune pani yekutsvaira isu tichatanga shava hafu hafu hanyanisi yakagadzirwa zvakanaka mumafuta emuorivhi. Kana yadzikwa, tinowedzera mapea, fambisa zvishoma uye wedzera kupenya kwewaini chena. Ipapo, isu tinowedzera iyo kirimu uye rega iite kwemaminetsi mashoma.
Pakupedzisira, tichapwanya pizi kusvikira iwe wawana kirimu kirimu (wedzera mvura kana ichibvumidzwa). Tichaisa kirimu pamwe chete nemupunga uye ham izvo zvataimbo sveta.
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 231
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.