Munguva yezhizha, masaradhi anova mukana wakakura wekudya pasita nenzira yakareruka uye inozorodza. Izvi Pasita Saladi Iine Tuna uye maorivhi ari, mukuwedzera pakuva akareruka, nzira yekukurumidza. Unogona kuiisa patafura mumaminetsi gumi chete; iyo nguva inotora kuti pasita ibike.
Ichi ndicho chimwe cheidzi ndiro dzakanunurwa dzatinogona kukurumidza kugadzirira patinouya kubva kumahombekombe tadzipwa. Imwe sarudzo ndeyekumuka mangwanani woenda nayo kumahombekombe munzvimbo inotonhorera, haufarire pfungwa yacho here? Unogona kusarudza maorivhi aunonyanya kufarira; Ini ndashandisa maorivhi akaiswa mhiripiri nekuti mukuwedzera kunhuhwira ivo vanowedzera ruvara kune iripi.
Pasita saladhi ine tuna uye maorivhi
Iyi pasadhi saladhi ine tuna uye maorivhi akaputirwa ari nyore uye anokurumidza. Kutonhora zvakanyanya iyi sarudzo yakanaka yezuva rinopisa pamhenderekedzo.
munyori: Maria vazquez
Recipe mhando: Salads
Kushumira: 3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 240 g. yezvirimwa zvinomera
- 2 magaba etuna
- 1 inobereka maorivhi akazadzwa nepepper
- Mafuta
- Sal
- Mhiripiri
- Apple cider vhiniga
Kugadzirira
- Muchopu ine mvura yakawanda yemunyu, tinoisa Cook pasita pakati pemaminitsi mashanu kusvika gumi, zvinoenderana nemirairidzo yemugadziri.
- Kunyange, tinotema maorivhi nehafu.
- Kana pasita yabikwa, iyo tinozorodza nemvura inotonhorera pasi petepu, dhonza uye isa mundiro kana saradhi mbiya.
- Isu tobva taisa iyo flaked tuna.
- Pakupedzisira, tinowedzera maorivhi.
- Isu mwaka nemafuta mashoma nevhiniga kuravira.
- Tinoshumira kuchitonhora.
Ruzivo rwehutano maererano nekushandira
Calories: 600