Panzanella, saladhi yeItaly mavambo

panzanella

Isu tinopedza svondo neresipi nyowani uye yakapusa; a saladhi yekuItaly kwakatangira anozivikanwa saPanzanella. Kuongorora zita rayo, zviri nyore kufunga kuti ndechipi chimwe chezvinhu zvaro zvikuru. Unayo here? Sezvaungave wafungidzira, pakati pezvakagadzirwa pane chingwa sezvo chichienderana nedhishi rekuzvininipisa rakatangira.

Iyo panzanella, yakatanga kugadzirwa nayo chingwa chisina kujeka, gariki, hanyanisi nemafuta. Kune izvi zvinongedzo, mamwe zvino awedzerwa kuumba akasiyana mavhezheni eaya chaiwo saladhi kubva kuTuscany dunhu. Nhasi tawedzera capers kune iyo runyorwa uye isu tashandisa pesto mukupfeka. Unozviedza here?

Panzanella, saladhi yeItaly mavambo
Panzanella isaradhi yeItaly mavambo ayo makuru zvigadzirwa is stale chingwa, gariki, hanyanisi uye mafuta. Zviri nyore kwazvo kuzvigadzirira, tinokuratidza!

munyori:
Imba yekicheni: Italian
Recipe mhando: Salads
Kushumira: 3

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 150 g. rustic stale chingwa
  • 1 tsvuku onion muJulienne
  • 10 Cherry matomati
  • Tomato 1 yakaibva
  • 1 tablespoon capers
  • Yakatemwa nyowani basil
  • 1 supuni XNUMX yepesto
  • 1 tablespoon yewaini chena vhiniga
  • 2 mashupuni emamwe maorivhi emhandara emafuta
  • ¼ teaspoon yakapwanyika chili (kusarudza)
  • Sal
  • Pepper nhema

Kugadzirira
  1. Tinocheka kuita zvidimbu gobvu uye gare gare diced.
  2. Isu tinoisa chingwa mundiro uye tinosanganisa nehanyanisi, matomatisi akachekwa, madomasi echerry akachekwa nepakati, capers nebasil.
  3. Muhombodo tinosanganisa pesto, vhiniga, maorivhi uye chili, kana ikashandiswa. Mwaka uye sanganisa zvakanaka.
  4. Isu tinodonhedza pamusoro pe saladhi uye sanganisa kuitira kuti zvidimbu zvechingwa zvakanyoroveswa.
  5. Tinoshumira.

Ruzivo rwehutano maererano nekushandira
Calories: 270

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako