Oatmeal porridge Ivo, sekuziva kwamunoita, avo vanotirava nguva dzose, imwe yemafaro andinofarira pakupera kwevhiki. Pakupera kwevhiki kana ndine nguva uye rugare rwepfungwa kuti ndivagadzirire zvandinoda. Uye kunakidzwa nazvo pasina kukurumidza, izvo zvakare zvakakosha.
Aya porridge ane blueberries nebhanana Vakanga vari patafura yangu Mugovera wadarika. Iyo porridge ine pakati pezvigadzirwa zvayo almond chinwiwa, sinamoni, cocoa nemadheti. Zvinongedzo zvavanoita pamwe chete nemuchero wekucheka kuti izvi hazvina kunyatsotsetseka; ndokusaka vanhu vazhinji vachivaramba.
Kunyangwe ndakaedza mamwe marudzi eporridge - ayo amaranth, pakati pevamwe - oatmeal ichiri chandinofarira zvese nekuda kwekunakirwa kwayo uye nekureruka kwandinako mukuwana chinhu chikuru chayo padyo nepamba. Hwaro hweizvi zvinobvuma, mukuwedzera, akawanda anoperekedza, tamba nawo michero yako yaunofarira!
- 1 girazi remuamondi chinwiwa
- 3 tablespoons oat flakes
- ½ teaspoon cocoa
- ½ teaspoon sinamoni
- Chidimbu chevanilla essence
- 3 kana mana misi
- 1 bhanana diki
- 12 bhuruu
- 1 ounce chokoti (kusarudza)
- Tinoisa mupoto iyo almond inonwa uye maoat akakungurutswa kuti upise.
- Kana iwo musanganiswa watanga kubika, dzikisa kupisa uye wedzera sinamoni, cocoa uye minced mazuva. Isu tinosanganisa nekuchengetedza a simmer kwemaminitsi gumi, ichikurudzira uroyi nguva nenguva kuitira kuti isanamatire.
- Ipo porridge ichibika, takacheka banana yakatemwa.
- Mushure memaminitsi gumi isu tinopa oatmeal porridge mundiro uye tinoisa bhanana pane izvi, blueberries uye chokoreti.
- Kugadzirira kudya!