Nguruve nyoro mudoro muto, nyoro uye muto

Nguruve nyoro mudoro muto

Vhiki rino takaronga zvedu Krisimasi menyu, umo iyi recipe inogonawo kuva nenzvimbo. Uye ndizvo izvi nyama yenguruve muto wedoro Ndiyo imwe yeaya mabikirwo ari nyore asi anonaka atinoda zvakanyanya kupedzisa menyu yepati.

Kana chimwe chinhu chiri recipe iyi iri nyore. unogona kuva nazvo yakagadzirira mumaminitsi makumi maviri uye uishumire nemagarnishes akasiyana kuti iite seyakasiyana nguva imwe neimwe. Yakabikwa mbatatisi, mbatatisi wedges, sautéed howa kana bhinzi dzakasvibirira zvinoperekedza zvakanakisa.

Zano rangu nderekuti usabika nyama kweanopfuura maminetsi matatu mumuto. Nenzira iyi iwe uchaita chokwadi chekuti sirloin ine muto uye ine muto sezvo painoenda kutafura uye nekupisa kwakasara ichapedza kubika. Kana iri muto… chingwa chakabikwa, chingwa chakawanda! Nokuti hazvibviri kuramba kupararira.

Iropepe

Nguruve nyoro mudoro, nyoro uye muto
Iyi nyama yenguruve iri mudoro sosi yakapfava, ine muto, uye ine ruvara rwakakura. Yakanakira tafura yepati. Igadzirire Kisimusi ino.

munyori:
Recipe mhando: Makwara
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 yenguruve nyoro
  • Olive mafuta
  • 1 hanyanisi yakatemwa
  • 2 garlic mavhavha, minced
  • 1 karoti, akachekwa
  • Gaba redoro
  • 1 tablespoon yeupfu
  • 2 tablespoons tomato muto
  • Girazi remuto muto
  • Munyu, pepper uye mafuta omuorivhi

Kugadzirira
  1. Isu tinocheka nyoro zviputi zvemasendimita maviri akakora uye tinopisa nemoto unopfuta mupani kana casserole nemafuta emuorivhi. Tinobvisa uye tinochengeta.
  2. Pashure wedzera miriwo pani, munyu uye pepper uye poach kwemaminitsi gumi.
  3. Saka, wedzera chipunu cheupfu uye tinosanganisa.
  4. Zvadaro, tinowedzera tomato uye doro uye rega muto uderedze 3 kana 4 maminetsi.
  5. Zvadaro wobva wawedzera muto uye Pheka kwemaminitsi gumi.
  6. Nguva yakafamba tinopwanya muto wochidzosera mugango.
  7. Kupedza tinoisa sirloin mumuto uye rega ibike kwemaminetsi matatu.
  8. Tinoshumira nyama yenguruve nedoro rinopisa.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako