Tenderloin casserole ine howa mupunga

Iyo yakasanganiswa yekubatanidza mwenje uye yakanakira kwemazuva anotonhora uye ekumanikidza marate, iyi recipe inokurumidza mumaminetsi makumi mashanu nemashanu iwe uchave waigadzira uye inobereka zvikamu zvishanu.

Huya, usaramba usina kuzviita.

Zvimwe

750 gramu echiuno
Hafu yegirazi yewaini chena
3 clove yegariki
1 wepakati anyanisi
20 howa
1 girazi remupunga wakabikwa wakabikwa
5 matavi eparsley
2 mandimu
4 tablespoons emafuta emuorivhi
5 servings yemucheka mutsvuku
Munyu uye pepper kuravira

Nzira

Cheka runyoro muzvidimbu zvidimbu, cheka iyo ajó, parsley uye hanyanisi, wobva wasvina malemoni, mupani ine mafuta anopisa, sadza gariki, hanyanisi uye howa kwemaminitsi matatu, wedzera parsley, ndimu nemwaka.

Wedzera waini, painopedzwa wedzera girazi remuriwo muto uye ubike iyo kwemaminitsi gumi nemashanu. Kana nguva ino yapera, isa mupunga muchiuno uye ubike kwemamwe maminetsi mashanu.

Ini ndakashanda ndichidziya chaizvo.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako