Bhinzi chena neholiflower nespinashi

Bhinzi chena neholiflower nespinashi

Nhasi ndinogovana newe imwe yeaya madhishi epuni anokosheswa kana tembiricha ichidzikira, sezvakaitika kuchamhembe svondo rino. Zvipikiri nyemba chena neholiflower nespinashi iyo toni iyo muviri kubva kune yekutanga chipunu uye wova inoshamisa yakasarudzika dhishi iyo yekupedzisa yako yevhiki menyu.

Bhinzi idzi dzinokupa chikafu chakazara chose. Pamusoro pegumume ini ndawedzera kune iyi dhishi a huwandu hwakakosha hwemiriwo. Ini ndasarudza mune ino sipinachi uye koliflower iri mumwaka, asi iwe unogona chinja yechipiri neromanesco, chimwe chidimbu chatinogona kunakidzwa panguva ino yegore.

Kugadzirira idzi bhinzi chena neholiflower zvichave nyore kwazvo. Iwe unozongoda imwe chete chimbichimbi chekubika kubika bhinzi uye casserole kugadzirira muto. Iwe unogona zvakare kuzvigadzirira necheni dzakabikwa dzakabikwa, zvese zvinoenderana nenguva yaunofanira kubika. Unoshinga kuzviita here?

Iropepe

Bhinzi chena neholiflower nespinashi
Iyi bhinzi neholiflower nesipinashi idhishi rakazara kwazvo, rakanakira kudziya pamazuva anotonhora. Nyora pasi recipe!
munyori:
Kushumira: 4
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 200 g. bhinzi chena yakanyorova maawa makumi maviri nemana
  • 2 makarotsi
  • Ca hombe cauliflower
  • ½ hanyanisi
  • 3 maekisi
  • 1 tablespoon nyanya nyanya
  • 2 mashoma esipinashi
  • Sal
  • Mhiripiri
  • Mamwe mhandara yemafuta emuorivhi
Kugadzirira
  1. Bika bhinzi muhari inokurumidza nekarotsi uye pini yemunyu kwemaminitsi makumi maviri. Ipapo isu tinobvisa hari kubva pamoto uye rega kumanikidza kunyangarika kuti vakwanise kuvhura hari.
  2. Tinotora nguva ku bika iyo koliflower mu florets kweinenge maminitsi mana; zvimwe kana uchizvifarira chaizvo.
  3. Isu tinogadzirirawo hwaro. Kuti tiite izvi, tinopisa mafuraji matatu emafuta mupoto uye sunga anyanisi yakatemwa uye leek uye yakarongedzwa kwemaminitsi gumi.
  4. Kana tangokwanisa kuvhura hari, tinopwanya mugirazi inosanganisa madhiri maviri emuto wekubika, macarrots, tomato paste ne ⅓ yekorifurawa yakabikwa. Isu tinowedzera uyu musanganiswa kune casserole uye sanganisa.
  5. Pashure tinowedzera bhinzi, sipinashi, koliflower yasara uye zvishoma zvemuto wekubika, kana zvichidikanwa, uye uuye kumota kuti ubike iyo yese kwemaminetsi matatu kana mana.
  6. Isu tinoshumira bhinzi chena neholiflower uye sipinashi inopisa.

 

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako