Nguruve nyoro neonion uye green pepper

Nguruve nyoro neonion uye mhiripiri

Ini ndinoda kugadzirira yenguruve nyoro, nyama yayo iri nyoro uye ine muto, yakakwana kuvana nevakwegura vane mamwe matambudziko ekutsenga. Kuti uwedzere kumwe kunhuhwira, ingoisanganisa pamwe neyakaomeswa-yakakangwa hanyanisi uye mhiripiri yakasvibirira, nekudaro uchiwana kunakidza kutapira kubata.

Iyi ndeimwe yeaya anonaka, anokurumidza uye akareruka madhishi andinokukurudzira kuti ugadzirire. Unogona kuibatira panguva yemasikati sekosi yechipiri kana pakudya sedhishi rimwe chete. uye ive yakagadzirira mumaminitsi makumi mana chete. Iyo yenguruve nyoro inobvuma mizhinji musanganiswa, wakambozviedza here? ine plums?

Zvimwe

Kune vanhu vaviri

  • 1 yenguruve nyoro
  • 2 cebollas
  • 1 green bhero mhiripiri
  • Shuga yakasviba
  • 1 clove yegariki (kusarudza)
  • Mafuta
  • Sal
  • Mhiripiri

Zvisungo yenguruve nyoro necabolla uye mhiripiri

Kuwedzeredzwa

Chekerera hanyanisi uye mhiripiri mutema muzvindori wozozvipisa mufen nepane jet yemafuta anopisa. Pheka kwemaminitsi angangoita makumi maviri kusvika pamakumi matatu pamusoro pemoto wakadzika kusvikira hanyanisi yanyorova uye yatora ruvara. Ndipo patinowedzera mvura shoma uye nekumhanyisa kwemaminetsi mashoma kuti asvike. Tinopedzisa nekuwedzera 20 teaspoon yeshuga tsvuku, ichikurudzira nekubika maminetsi mashoma.

Ipo hanyanisi uye mhiripiri zviri kubika, tinogona kutora mukana wekucheka iyo nyama yenguruve nyoro muzvidimbu. Kana tangoita, tinozvikwiza nekadiki kariki (sarudzo) uye mwaka.

Isu tinokanda mupani kana isu tinobika pane grill uye tinoshumira pamusoro peeiii uye green pepper munda.

Notes

La caramelized onion Iyo yakakwana seyakashongedzwa kune nyama senge iyi, asi iwe unogona zvakare kuishandisa se tapa ine mbudzi chizi kana yakasanganiswa nefieie yekuzadza piquillo mhiripiri.

Mamwe mashoko - Sirloin neceruelas

Rumwe ruzivo nezve recipe

Nguruve nyoro neonion uye mhiripiri

Yese nguva

Kilocalories pakushanda 316

Categories

Nyama Recipes

Maria vazquez

Ndini María uye kubika ndeimwe yezvandinofarira kubva ndichiri mudiki uye ndaishanda semushandi waamai vangu. Ndagara ndichifarira kuyedza maflavour matsva, ... Wona chimiro>

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
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