Nyama yakabikwa nemadomasi muto
Kana iwe waita iyo muto wenyama, iri nyore uye yakajairika nzira yekutora mukana wekubika nyama ino iri nyore nzira: Nyama yakabikwa nemadomasi muto. Zvakareruka nekuti iwe unongoda izvo 4 zvigadzirwa: nyama yako yakatobikwa, hanyanisi, tsvuku mhiripiri uye madomasi muto.
Gadzira imwe ketchup Homemade kana kusarudza inoenderana tomato muto; Nhasi pane zvigadzirwa zvakanaka kwazvo pamusika uye zvinowedzera muto nemimwe anonhuwirira miriwo nezvinonhuwira kune zvaunofarira. Iyo laurel uye rosemary yandakashandisa ichapa chaiyo chaiyo kunhuwirira kune iyi dhishi iyo yandakabika muhari yevhu.
Zvimwe
Kune vanhu vaviri
- 1/2 K yenyama yakabikwa
- 1 diki hanyanisi
- Pepuru tsvuku
- 1 mhoro d elaurel
- 1 sprig yerosemary
- Mhiripiri
- Mafuta
Kuwedzeredzwa
Tinocheka hanyanisi, yakanyungudutswa kwazvo ndokuiswa poach mupuji nekukaswa kwemafuta. Tinocheka mhiripiri tsvuku uye ndokuwedzera kune iyo casserole, tichimisa musanganiswa kwemaminetsi gumi neshanu kusvika makumi maviri.
Kamwe hanyanisi uye mhiripiri zviri nyoro tinowedzera yedu ketchup nemiti inonhuhwirira uye tinobika maminetsi mashoma kuti sosi yedu itore zvinonaka zvese. Panguva ino iwe unogona kubvisa zvinonhuwira mahebhu uye sadza muto kana, seni, uisiye sezvazviri.
Kupera isu tinosanganisa nyama cheka kuita zvidimbu mu casserole uye nerubatsiro rwechipunu chehuni tinosanganisa zvese zvigadzirwa. Wedzera mhiripiri kuravira uye kubika 5-10 maminetsi pamusoro wepakati moto kuitira kuti nyama itore kunhuwirira. Tinoshumira kupisa.
Notes
Iyo ndiro ine muto unotapira uye wakasvinwa zvakakwana kuti usade munyu. Imwe yeaya madhishi umo kushaikwa kwayo hakuonekwe ... iwo aunazvo matambudziko neBP iwe uchanzwisisa zvandiri kutaura nezvazvo 😉
Mamwe mashoko - Homemade tomato muto
Rumwe ruzivo nezve recipe
Nguva yekubika
Yese nguva
Kilocalories pakushanda 200
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.
Chii chinonzi 1/2 K?
Mune iyo EGB mukamuri ivo vanodzidzisa maitiro ekunyora zvipfupiso zvehuremu, kureba, nezvimwe.
Yakarurama ndeye 0,5 kg!
Kanganiso iyi inofanira kugadziriswa kuti irege kuratidzika seisina kudzidza…!
Ndatenda nekapepeti. Kungo taura kuti mune chinyorwa apo panoti "zvinonhuhwirira mahebhu", chinhu chaicho chingave "anonhuwirira mahebhu". Shuwiro yakanakisa.