Kana iwe ukatsvaga Kudya kwemangwanani kwakanaka Kuti ikubatsire kudzosera mabhatiri ako chinhu chekutanga mangwanani, iyi ndiro yemichero yakabikwa, yogati, oatmeal uye michero yakaomeswa isarudzo yakanaka. Kuti uigadzirire haudi kuzodarika maminetsi gumi, sekureba uchinge watove nemamwe simba rinoitwa pamba senge dziya dzandakakurudzira muBezzia nguva pfupi yadarika.
Unogona kugadzirira iyo simba mabara musi weSvondo uye uzvichengete mumudziyo unodzivirira mweya mufiriji vhiki rese. Nekudaro, iwe uchagara uine chinwiwa chine hutano paruoko kwekudya kwekuseni kana pamberi kana mushure mekuita mitambo. Kugadzirira chisara chemangwanani kusona nekusimudza.
- 1 apuro
- 1 peari
- 1 isina kugadzirwa yogati
- 1 yakagadzirirwa simba bar
- Isu tinosvuura apuro uye peya uye tinocheka kuita zvidimbu. Isu tinoaisa mundiro uye tichivhara iyo nemapurasitiki.
- Isu tinoisa iyo ndiro mu microwave uye isu tinoronga 1-2 maminetsi pasimba simba. Zvese tembiricha uye nguva zvinoenderana neyako microwave. Pfungwa ndeyekuti michero inopfava uye inosunungura yavo muto.
- Kana michero yapera, bvisa kubva mu microwave uye bvisa kuputira kwepurasitiki.
- Wedzera iyo yogati kune ndiro uye iyo yakagumburwa simba bhaa. Isu tinosanganisa zvese uye tinakirwe!