Sauce ye crudités, yekutanga kana yechinyakare chiFrench chikumbiro
ari miriwo Ivo vakagwinya, asi kana tikavatora vari mbishi zviri nani zvikuru nekuti, nekusaavabika, tinenge tichichengetedza zvinovaka muviri zvavo. Zvinotaridza kuti muFrance izvi zvaive zvichitozivikanwa uye imwe yadzo yakajairwa yekutanga ndiro ndiyo crudities, iyo inogadzirwa nemiriwo mbishi inoperekedzwa ne vinaigrette kana muto muto.
Chinhu chakanaka pamusoro pacho kuva chinyakare dhishi reFrance ndechekuti muzvitoro zvese tinogona kuwana inopfuura imwechete sosi crudities yatogadzirirwa, pane yakakura mhando yekusarudza kubva. Ndakagadzira zvandinoda, zviri nyore kwazvo uye zvakanakisa kushanda sembuva yekudya kwemasikati kana kudya kwemanheru, nekuti imwe nguva inogara ichitipa vamwe crudities Izvo zvinoita seapireti kana yekudya.
Zvimwe
- 2 tablespoons mayonnaise
- 1 teaspoon yeparsley
- 1 teaspoon celery mashizha
- Hafu yepasipuni yemasitadhi
- Sal
Kuwedzeredzwa
Chinhu chekutanga chatichazoita kushambidza maparsley nemashizha eselery zvakanyanya, kuoma kana kurega iwo achidonha uye isu tinocheka zvese zvakanyatsonaka. Kana tave takagadzirira tichafanira chete kuisanganisa nemayonesi, masitadhi uye nekuisa munyu kuravira.
Mashandisiro anoita muto uyu crudities
Unogona kuiisa mumasadhi, semuenzaniso, saladhi ine cucumber, chibage, lettuce, tomato, tuna, nezvimwe. Panzvimbo pekuipfekedza nemafuta emuorivhi uye munyu unogona kuwedzera muto. Ehezve, kana iyo saladhi ine lettuce, zvirinani kuwedzera muto musati washandira.
Mune mbatata kana pasadhi saladhi inoenderanawo chaizvo. Kana isu tichida kuchishandira sechishambadziro, tinogona kuchiisa mumudziyo mudiki uye nekuisa matanda emuriwo akatenderedza, zvakanyanya kana zvishoma sezvaungaona mumufananidzo. Iwe unogona kushandisa karoti, cucumber, broccoli, cherry matomatisi, beet, nezvimwe.
Mamwe mashoko - Creamy muto wemuriwo, kutanga mwedzi tichizvitarisira isu pachedu
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 190
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.