Mupunga wakarungwa nemango

Mupunga wakarungwa nemango

Pandakave nezuva rakajairika uye ndiri kutsvaga inonyaradza dhishi, Ndinowanzo shandura mupunga. Handizive kana iwe zvakare uine waunofarira dhishi yezviitiko zvakadaro ... Rice inobvuma akawanda masanganiswa uye zviri nyore kugadzira dhishi rinonaka kutanga kubva pane zvatinazvo mupantry.

Este mupunga wakasanganiswa nemango Izvo zvakauya sezvizvi, nenzira yakasarudzika. Iyo mupunga wakapusa, wakasanganiswa nejinja, tamari, garlic uye mhiripiri pakati pezvimwe zvinoshandiswa. Nayo pachayo yatove inonaka, asi zvakatonyanya kana isu tikaisa avocado kana mango mune ino kesi. Michero miviri yandisingazive nezvako, asi ndinoida.

Mupunga wakarungwa nemango
Mupunga wakarungwa nemango chidhishi chinonyaradza, chinoratidzwa kukunda chero kudzoka kwezuva. Zvinonhuwirira uye zvinonyaradza, edza izvo!

munyori:
Imba yekicheni: 460
Recipe mhando: kuru
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 2 tablespoons yemupunga vhiniga
  • 1 clove gariki, minced
  • 1 teaspoon minced nyowani ginger
  • 1-2 cayenne, yakapwanyika
  • Iced yakachekwa tsvuku bhero mhiripiri
  • 3 makapu emupunga wakabikwa
  • 2 tablespoons tamari
  • 1 mukombe wepizi
  • 1 mango yakatemwa
  • ⅓ mukombe wenzungu dzakakangwa
  • 2 chives, yakatswa kuti igadziriswe

Kugadzirira
  1. Isu tinoisa pane yepakati kupisa imwe nonstick skillet hombe.
  2. Tinowedzera mupunga wevhiniga uye sunga gariki, ginger uye cayenne kwemasekondi mashoma.
  3. Isu tinosanganisa mhiripiri dzvuku uye songa kwemaminetsi mashoma kusvika nyoro. Kana tikaona pani yakaoma kwazvo, tinowedzera pini yemvura.
  4. Isu tinowedzera mupunga wakabikwa, sanganisa uye songa kusvikira wapisa.
  5. Saka, tinowedzera mapea, mango nenzungu ndokubika kusvikira mapizi apera.
  6. Isu tinoshumira mupunga mumidziyo miviri nekushongedza nema chives.

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako