Isu tinotanga kupera kwevhiki nekugadzirira iri nyore nzira: mupunga nemhiripiri uye zucchini. Kumba tinodya sadza vhiki rega rega uye tinoda kusiyanisa kuenderana nazvo. Dzimwe nguva tinotungamirirwa nezvatinoda, vamwe nezvatinazvo mufiriji kana mupantry. Iva izvo sezvazvingaite, uye nekuda kwekusiyana-siyana kwemupunga, mhedzisiro inogara ichikosha.
Mune ino kesi isu takashandisa matatu zvinongedzo sedivi dhishi: hanyanisi, zucchini uye bhero mhiripiri. Iyo yekupedzisira, zvisinei, inowoneka munzira mbiri dzakasiyana. Kune rimwe divi isu takaisa mbishi tsvuku tsvuku kugadzirira. kune imwe mhiripiri yakagochwa muzvimedu. Unoshinga kuzvigadzirira here?
Kuti uzviite iwe unongoda kuve nezvose zvinoshandiswa paruoko uye vane maminitsi makumi matatu. Sezvo ini ndinowanzo kuraira, kugadzira chikamu chakapetwa inzira yekuchimbidza kushanda vhiki rese. Iwe unogona kuzviedza nhasi uye chengetera zvimwe zvikamu zveMuvhuro sekufambidzana kune mamwe mazamu ehuku, semuenzaniso.
- 1 mukombe wemupunga
- Mamwe mhandara yemafuta emuorivhi
- 1 hanyanisi yakatemwa
- 1 tsvuku bhero pepper, minced
- 1 zucchini diki, akachekwa
- Dzimwe dzakabikwa mhiripiri muzvidimbu
- 1 teaspoon tomato
- Pepper nhema
- Sal
- Isu tinoisa bika sadza mune yakawanda mvura ine munyu muhombodo yenguva inokurudzirwa nemugadziri. Mushure mezvo, tinotonhora pasi pemvura inotonhora uye tinodhonza. Takabooker.
- Zvichakadaro, mukapu hombe yekutsvaira, pisa chando chemafuta emuorivhi. Kana kuchipisa sautee anyezi ine mhiripiri kwemaminitsi gumi.
- Pashure wedzera zucchini uye fry pane tembiricha yepakati kusvika nyoro.
- Saka, wedzera mhiripiri yakagochwa uye madomasi nokusanganisa.
- Isu tinosanganisa mupunga izvo zvatakachengetera uye isu tinopeta zvishoma kuti tiumbane. Pheka pamusoro wepakati wakanyanya kupisa kwemaminetsi mana uye wozoikurudzira kudzokorora kumwechete kushanda. Pfungwa ndeyekuti dzimwe tsanga dzinotora pane crunchier dhizaini.
- Tinoshumira kupisa.