Mupunga ne mhiripiri nehanyanisi

Mushure meKisimusi yakasimba maererano nechikafu nemhemberero, inguva yekudzokera kune yakasarudzika yezvinhu zvakapusa. Kune avo mabikirwo ezuva nezuva isu atinofarira nekuda kwekureruka kwavo uye izvo zvinotitorera isu kushoma kwekugadzirira. Inokurumidza uye yakachipa, ndezvipi zvimwe zvaungabvunze?

Murairi nehanyanisi uye mhiripiri ndeimwe yemamwe mabikirwo. Chikafu chinonaka kwazvo chakagadzirwa nezvipenga zvakapusa izvo zvakajairika mupantry yedu. Kutsemura miriwo uye kuimisa pamusoro pemoto wakadzika usati wawedzera mupunga ndicho chete chakavanzika chemupunga uyu wakagadzirira mumaminitsi makumi matatu.

dhinda

Mupunga ne mhiripiri nehanyanisi

Uyu mupunga une hanyanisi uye mhiripiri unotidzosera kune zvaiitwa zvakapusa kisimusi.

munyori: Maria vazquez

Imba yekicheni: ChiSpanish

Recipe mhando: Mupunga

Kushumira: 3-4

Nguva yekugadzirira: 

Kubika nguva:  30 M

Nguva yakazara:  30 M

Zvimwe

• 1 cebolla
• 1 green bhero mhiripiri
• Pepper mhiripiri tsvuku
• 2 makapu emupunga
• Olive mafuta
• 4½ magirazi emvura
• Sal
• 1 tablespoon nyanya muto

Kugadzirira

1. Chekera hanyanisi uye mhiripiri wozvimisa muhomwe yepasi ine maorivhi uye munyu wemunyu.
2. Kana dziri nyoro uye zvishoma zvendarama, tinowedzera muto wemadomasi uye tinopa mashoma kutendeuka kuti tiibatanidze.
3. Tevere, tinowedzera mupunga. Isaute pamusoro pepakati-kwakanyanya kupisa kwemaminetsi mashoma uye uifukidze nemvura.
4. Isu tinorega mupunga ubike uye kana zvichidikanwa tinowedzera mamwe mvura panguva yekuita.
5. Kamwe kana mupunga wanyorova, bvisa kubva pamoto, uufukidze nejira uye ugozorora kwemaminetsi mashoma.
6. Tinoshumira kupisa.

Ruzivo rwehutano maererano nekushandira

Calories: 376

3.5.3226

Kana panguva ino ukaona kuti une mupunga wakasara, tora mukana uye uushandise kugadzira zvinonaka Makeke emupunga.