Mupunga nehuku uye squid
Sezvavari ivo iyo quiches kana the croquettes, mupunga unotibvumidza kushandisa izvo zvinongedzo zvakasununguka mufriji. Muchiitiko changu yaive mbiri yekumashure yehuku neringi squid; nezvose zviri zviviri zvigadzirwa zvandakaita izvi kukohwa nzira, yakapusa asi inonaka kwazvo.
Kana zviripo yechinyakare huku mupunga Isu takawedzerawo mimwe miriwo uye squid, mhedzisiro yacho yaigona kungovandudza. Uyu mupunga wakaoma, wakagadzirwa mumaminetsi makumi mana nemashanu, izano rakakura pakupera kwevhiki. Mhuri yese ichaifarira, ndinokuvimbisa. Ichave yakapfuma kana iwe ukaigadzira nehuku muto; asi unogona kushandisa mvura kana iwe usiri kuda kuomesa. Tichasvika pazviri here?
Zvimwe
Kune vanhu vaviri
- 200 g yemupunga
- 1/2 hanyanisi
- 1 green bhero mhiripiri
- 1/2 tsvuku tsvuku
- 1 clove yegaliki
- 2 huku yekumashure, yakatemwa uye kucheneswa
- 150 g squid (kana mhete)
- 2 tablespoons nyanya nyanya
- 500 ml. yehuku muto
- Tambo shoma dzesafironi
- Olive mafuta
- Sal
Kuwedzeredzwa
Tinotanga nekucheka hanyanisi, mhiripiri negariki. Muchikwata chepasi tinoisa mafuta mashoma uye saute kwemaminetsi mashoma, izvo hazvitore kutora ruvara.
Tinowedzera huku yakarungwa uye bika kusvikira yendarama shava. Ipapo tinowedzera squid nemadomasi akakwenenzverwa, tichimutsa uye kubika musanganiswa kwemaminetsi mashoma kuti nyanya iderere isati yawedzera mupunga.
Wedzera mupunga nesafironi uye fambisa zvakanaka kwemaminetsi mashoma usati wawedzera muto. Wedzera muto, kupisa, uye bika kwemaminetsi gumi nemasere, kutanga pamusoro pekupisa kukuru wozonyorova.
Kana mupunga wapedza kuibika rega kuzorora kubva pamoto uye yakavharwa nejira kwemamwe maminetsi maviri.
Mamwe ruzivo- Sipinachi, howa uye ham quiche, Makokoreti ehuku kuti atore mukana wehudyu dzeakadya
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 320
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.