Iyi ndiyo yangu nyowani nyowani yekunakidzwa musanganiswa? Vhiki rino, ndichitora mukana wekuti goho repazukini rine rupo, ini ndanga ndichigadzirira izvi mupunga ne zucchini uye cuttlefish. Ini ndanga ndisinganyatso kuvimba nemubatanidzwa uyu asi zvakadaro yave imwe yezvandinoda.
Uyu mupunga wandisina kukwanisa kudaidza muto, nekuti hausi iwo muto wakakodzera pairi, asi une yakawanda muto kupfuura zvakajairwa. Yakakwana kudya neyese forogo uye chipunu, kana zvichidikanwa, mhedzisiro yacho ine muto uye yakatetepa. Unofanira kuzviedza!
Kuita izvi kunotora iwe ingangoita maminetsi makumi mana nemashanu. Iyo nguva iyo, pasina mubvunzo, inoripirwa nemhedzisiro yekupedzisira. Kuisa miriwo mushe chinhu chakakosha mune ino kamukira saka usamhanye kuzviita! Unoshinga kuzvigadzirira here? Pazasi iwe une nhanho nhanho yekuzviita.
Iropepe
- 1 hanyanisi yakatemwa
- 1 bhero bhero pepper, minced
- ½ tsvuku bhero mhiripiri, akachekwa
- 3 mashupuni emamwe maorivhi emhandara emafuta
- 1 zucchini, diki diki
- 250 g. akacheka cuttlefish
- 1 mukombe wemupunga
- 2 tablespoons tomato muto
- ½ teaspoon inotapira paprika
- Pini yemupunga weruvara (kusarudza)
- 3 makapu ekubikisa hove muto.
- Pisa mafuraidhi matatu emafuta mupoto uye sunga anyanisi uye mhiripiri yakanyatsochekwa (unogona kuzvicheka mune iyo shredder) kwemaminitsi masere.
- Pashure wedzera zucchini uye fry 8 mamwe maminitsi.
- Ipapo wedzera cuttlefish yakatemwa uye isu tinobika kusvikira izvi zvachinja ruvara.
- Wobva wawedzera mupunga uye songa maminetsi mashoma, uchikurudzira ne spoon kana spatula.
- Wedzerai tomato yakakangwa, paprika inotapira, kuvepa kwekudya uye kufashaira muto wehove. Isu tinosanganisa uye tofukidza kubika mupunga panguva Maminetsi matanhatu panguva yepakati-yakakwira tembiricha.
- Ipapo tinodzikisa moto uye isu tinovhura zvishoma kuti tiibike iyo kwemamwe gumi maminetsi.
- Kana nguva yapfuura, tinodzima moto ndokuurega uchizorora kwemaminetsi mashoma.
- Isu tinoshumira mupunga ne zucchini uye cuttlefish inopisa.