Kushumira mupunga-based dish ndeyevimbiso yakabudirira mumhuri dzakawanda. Mupunga ndechimwe chezvikafu zvinofarirwa nevanhu vazhinji, asi zvakare inotsigira mazana emarudzi uye inokutendera kuti uve neunyanzvi mukicheni. Nechinhu chipi zvacho chinowanikwa iwe mufiriji, unogona kugadzira mupunga unonaka uye unonaka pasina nguva. Nhasi ndinokuunzira iyi inonaka uye iri nyore mupunga recipe, mune iyi turkey fillet uye mamwe howa.
Turkey nyama yakakwana kune wese munhu, sezvo mafuta ayo ari mashoma kwazvo uye izvo zvinoita kuti ive nyama yakanaka kune vanhu vanochenjera nezvechikafu chavo uye kudya kwavo. Uye zvakare, kunaka kwayo kwakapfava uye kwakaringana nechero mubatanidzwa. Kubata kwehowa kunopa chikafu ichi kuwedzerwazve kugadzirwa uye kunhuhwirira, zvichiita iyi nzira yakapfava sarudzo yakanaka yechero chiitiko.
- 1 hombe turkey nyoro
- 4 magirazi erice rakatenderera
- 150 gramu eiyo akabatanidzwa howa kana kana uchingoda howa chete
- 2 clove yegariki
- Tomato 1 yakaibva
- Sal
- Parsley
- Mhandara yemafuta emuorivhi
- 1 teaspoon chikafu chekudya
- Chidimbu chepaprika inotapira
- Kutanga isu tinofanirwa kugadzirira nyama, tinochenesa mafuta anogona uye nekuashambidza pasi pemvura inotonhora.
- Dya nemapepa anopinza uye gura turkey nyoro muzvidimbu zvekuruma.
- Zvino, isu tinogadzirira pani ine yakanaka yepasi uye tinowedzera inodonha yemhandara yemafuta emuorivhi.
- Mafuta paanosvika pakushisa, fry nyama pamusoro pekupisa kwepakati.
- Wedzera macheki akachekwa uye sunga kusvikira nyama yatora kara shoma asi zvakanyatsonaka kuti irege kutsva.
- Zvichakadaro, tiri kuenda kunokora madomasi nerubatsiro rwe grater.
- Wedzerai grated tomato kune pani uye wedzera pini yepipi inotapira.
- Zvino, isu tinosuka mushwa zvakanaka uye tinowedzera kumoto, songa kwemaminetsi mashoma.
- Tinomhanyisa zvakanaka uye tinowedzera mupunga mupani.
- Tisati tawedzera mvura, tinomhanyisa zvishoma kuti mupunga usanganike zvakanaka nezvimwe zvese zvinosanganiswa.
- Zvino, tinowedzera mvura, inova magirazi maviri egirazi rimwe nerimwe remupunga, kana maererano nemirairidzo yemugadziri.
- Wedzera munyu kuravira, parsley uye teaspoon yekudyara kwekudya.
- Tinomhanyisa kwenguva yekupedzisira uye rega itibike kwemaminetsi gumi nesere.
- Kupedzisa nekubata kwakakosha, kana tangobvisa mupunga, wedzera kusasa kwemuto wemonimu kumusoro uye uzvizorore pasina kumutsa mupunga.
- Dhavhara netauro yakachena yekicheni uye rega igare kwemaminitsi mashanu usati washumira.