Mapepa akareruka ari pazviitiko zvakawanda izvo zvine nzvimbo ine rukudzo mundangariro medu. mabvazuva mupunga ne broccoli uye madomasi Haisi iyo yekubheka iyo inoita zvakawanda, asi ndiyo iyo yekubheka iyo yandinotendeukira kwariri kana ndisina runyoro. Sei? Nekuti ndinozvibatanidza nendangariro dzakanaka.
Iyo yekubheka iri nyore kwazvo, ingo gadzira muto, bika sadza uye wobva wawedzera yakabikwa broccoli uye madomasi echerry paminiti yekupedzisira. Kumba tinofarira kumutsa sadza iyo ichibika nekuisiya ichinetseka zvishoma. Pasina kubhadhara kutarisisa kunodiwa nerisotto asi ndoda.
- 2-3 mashupuni eEVOO
- 1 hanyanisi, minced
- 1 bhero bhero pepper, minced
- ½ tsvuku bhero mhiripiri, minced
- 1 mukombe wemupunga
- Vegetable soup
- 100 ml. tomato muto
- ½ yakabikwa broccoli (10 min)
- 6-8 cherry matomatisi
- Sal
- Pepper nhema
- Isu tinokanga miriwo muhombodo yakaderera ine mafuta mashoma uye pini yaal.
- Kana vatora ruvara, isu tinosanganisa mupunga uye sautee kwemaminetsi mashoma.
- Tinowedzera muto madomasi uye kumutsa.
- Ipapo tinotora maviri hari dzemuto unopisa uye isu tinorega iyo yese ichibika pamusoro pekupisa kwakanyanya kwemaminitsi matanhatu.
- Pashure tinobvisa mupunga uye tiri kuwedzera muto kana zvichidikanwa kusvikira mupunga wave kuda kuitwa.
- A zvishoma usati wabvisa icho kubva mumoto, wedzera broccoli uye madomasi echeri, akaita hafu.
- Tinobvisa kubva mumoto uye rega kuzorora mupunga une broccoli uye madomasi kwemaminetsi mashoma usati washandira.