Wakamboita zvakawandisa paKisimusi ino here? Kana zvirizvo, mabikirwo atinogadzira nhasi anogona kukufadza. Iyo yekubheka ine hutano inosanganisa a miriwo yakakura kwazvo yakagochwa nekapu yemupunga. Ndiro yakakwana yauchazogadzirisirwa chikafu.
Zvichava nyore kwazvo kuti iwe ugadzirire iyi miriwo yakakangwa nemupunga wakasviba. Kana zvese zvigadzirwa zvagadzirwa, iwe unongofanirwa kubika mupunga uye rega ovhoni iite basa rayo. Nguva uye basa raunogona kudzikisa kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge mupunga wakabikwa. Kumba tinowanzo gadzira makapu maviri kupera kwevhiki, kuuzorodza uye nekuachengeta mumudziyo usina kudzivirira mufiriji. Saka isu tinongofanirwa kuisvetuka zvishoma patinoida. Haisi tsika yakanaka here?
- 1 broccoli
- 1 yepepuru onion
- ½ tsvuku tsvuku (kubva pakucheka)
- 1 green bhero mhiripiri
- 2 makarotsi makuru
- Mamwe mhandara yemafuta emuorivhi
- Sal
- Mhiripiri
- Paprika inotapira
- Hot paprika
- 1 clove yegaliki
- 1 mukombe wemupunga wakabikwa wakabikwa
- Kana tisina kubika mupunga tinouisa bika mumvura yakawanda munyu.
- Isu tinocheka broccoli mumaruva uye blanch 4 maminetsi mumvura ine munyu.
- Nguva tinogadzira miriwo. Cheka mhiripiri kuita zvidimbu uye uzviise patirayiti. Peel hanyanisi uye karoti uye cheka chekutanga kuita zvidimbu uye chechipiri muzvidimbu kuti uzviise mutray.
- Kamwe iyo broccoli yacheneswa, tinoimesa zvakanaka uye tobva tayiwedzera mutray.
- Isu tinodurura a mafuta emvura pamuriwo uye nemaoko edu tinoona kuti akanyorova. Tinogona zvakare kuvakwesha nebhurasilicone.
- Mushure mezvo, isu munyu uye mhiripiri uye shandisa paprika paprika inotapira uye yakatemwa usati waendesa tireyi kuchoto.
- Isu tinobheka pa180ºC kwemaminitsi makumi matatu. Nguva yacho inoenderana nehovhoni yako uye nezvaunofarira.
- Kana mupunga wapera, tinoitonhorera, kuidhonza uye sunga nevhavha yegariki minced uye zvimwe zvinonhuwira.
- Kupedza, tinoisa miriwo yakabikwa uye mupunga mune imwe sosi uye toenda nayo patafura.