Nhasi tinokuunzira nyore recipe izvo zvinokutora iwe pfupi pfupi uye izvo zvinokubatsira iwe kupa hwakapfuma kuravira kune yako macaroni, spaghetti uye pasta kazhinji. Ndezve iyo minced nyama yepasta: Inowanzove yemombe yatinogona kutenga yatodyiwa mune chero bhucha kana supamaketi. Kune vanhu vanohupa hwakazonaka hwegarlic neonion, kusanganisira izvi zvinongedzo mumutsara asi ini ndakasarudza kuiravira nerubatsiro rwe zvinonhuwira, Kufunga kunyanya kwevana uye avo vanhu vasingade kuwana zvidimbu zveonikisi kana gariki.
Minced nyama yepasta
Yakabikwa nyama yekuravira pasita yako uye nekuipa yakanyanya kunaka hutano.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Makwara
Kushumira: 4-6
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kg yenyama minced
- 175 ml yewaini chena
- 1 lozenges dzevecren
- Olive mafuta
- Curry kuravira
- Pepper nhema kuravira
- Chidimbu chemunyu
Kugadzirira
- Mune pani yekutsvaira, tinodurura a mafuta emafuta emuorivhi. Kungokwana kuvhara pasi pepani kuti nyama irege kunamira. Kana kuchipisa zvikuru, tinowedzera kilo yenyama yakagayiwa uye bvisa nerubatsiro rwefoshoro yehuni, zvichikonzera nyama kuputika zvachose, kwete kunamira, uye gara wakasununguka.
- Zvino nemoto wakakwira chaizvo, tinodurura waini chena uye tinoramba tichikurudzira. Tinomirira doro riri muwaini kuti rinyuke tisati tawedzera iyo avecren piritsi yakagumburwa, zvishoma curry uye mhiripiri nhema zvekuti zvinotora kuravira uye munyu munyu. Usapfuure mugungwa nemunyu, iyo lozenge yatove nayo.
- Tinomutsa zvakare uye isu tinorega zvese zvinonaka zvisunge, pamusoro pekupisa kwakadzika kwemimwe maminetsi mashanu.
- Uye isu tinoisa parutivi: tinogona kushandisa nyama yese musi iwoyo iwoyo, asi kana paine vashoma vekudya tinogona kuisa parutivi uye kuita chando, Hapana dambudziko.
Ruzivo rwehutano maererano nekushandira
Calories: 175