Cod yakakanyiwa mhiripiri mumuto
Ndinoda sei pepper yakakanyiwa. Zvisinei nekuzadza, vanoita kunge chikumbiro chikuru chekuunza patafura. Nyama, hove kana hove dzegungwa, tinogona kuvashandira mukuungana kukuru kwemhuri kana mune zvakavanzika zvezuva nezuva. Kuzviita kunonetsa, asi zvakapusa.
ari Mhiripiri yakakomberedzwa nekodhi iyo yatinopa nhasi, inogona kupihwa sezvazviri, yakarohwa, kana nemuto. Iyo sosi iyo yatinozoita ndeye yekutanga sosi iyo inogona kushandiswa kuperekedza yakawanda yakawanda madhishi. Inopa mhiripiri imwe kumonyoroka uye inoichengeta ine muto kana iwe ukaiita iyo husiku hwese.
Zvimwe
Nezve mhiripiri:
- 12 piquillo mhiripiri
- 160 g. cod yakasarudzika
- 30 g. yemafuta
- 30 g. Zveupfu
- 200 ml. mukaka wese
- Sal
- Mhiripiri
- Nutmeg
- Olive mafuta
- Zai neupfu hwekupfeka
Kwemusvutugadzike:
- 2 madiki matsvuku eiii
- 1 green pepper
- 2 makarotsi
- 1 chidimbu chechingwa chakakangwa chakakangwa
- 1 kuputika kwewaini chena
- Mvura
- Olive mafuta
- Sal
- Mhiripiri
Kuwedzeredzwa
Muchopu, pisa jeti yakanaka yemafuta emuorivhi. Tinocheka hanyanisi, karoti uye mhiripiri uye vazvimise kusvikira vatora ruvara uye vanyoro. Isu tinobva tawedzera chingwa chakakangwa, fambisa musanganiswa.
Wedzera waini chena uye sveta pamusoro pekupisa kwakanyanya kuti doro ripararire. Mushure memaminetsi mashoma vhara nemvura uye rega ibike miriwo kwemaminitsi makumi mana nemashanu. Ipapo, tinopwanya muto uye mwaka. Isu tinochengetera pamusoro pemhepo yakadzika kwazvo.
Ipo muto uri kugadzirwa, takabvarura cod, kubvisa chero minzwa yaingave iinawo. Saute iyo mupani yekutsvaira kwemaminetsi mashoma uye chengetedze.
Mukapu huru, tinoisa bhotela uye kana yanyunguduka, tinowedzera hupfu. Cook inomutsa netsvimbo shomanana kwemaminetsi mashoma. Wedzerai mukaka zvishoma nezvishoma muchikurudzira, ku gadzira bechamel. Kana iko kugadzirwa kuchidikanwa, mwaka, wedzera nutmeg uye rega ibike. Pakupedzisira tinowedzera iyo yakadhonzwa cod; Tinoisanganisa uye tinoibika kwemaminitsi mashanu tisati tabvisa pani kubva pamoto.
Isu tinozadza mhiripiri pamwe ne bechamel. Tinozvipfuudza nehupfu nezai uye tinozvipisa mufen zvakanyatsonaka kuti zvisazowanda.
Pakarepo mushure mekutsvagisa, isu tiri kuvapinza mune iyo casserole nemuto. Pheka kwemaminitsi gumi uye shumira.
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 195
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.