Hembe dzekare dzine nzizi

Hembe dzekare dzine nzizi

Hembe dzekare ndeye classic kukohwa ndiro. Iyo yekubheka iyo yagara iripo patafura yedu uye yeayo nzvimbo yega yega ine yayo vhezheni. Kune chiuru cheshanduro kunyange hazvo vazhinji vachitora mukana weiyo nyama yasara kugadzirira muto nemasobho uye nekuisa miriwo nembesa.

Isu takatora mukana wekuti tigadzirire zancarrón iyo yakatishandira kugadzira nyama inonyaradza muto uye isu takawedzera hanyanisi, mhiripiri, madomasi nenjere. Asi inzwa wakasununguka kushandisa zvakare mimwe miriwo yauinayo mufiriji yaunofanirwa kuisa kunze, ichave inonaka!

Hembe dzekare dzine nzizi
Hembe dzekare dzine chickpeas inzira yakanaka yekutora mukana wenyama yemasobho uye stews uye kuushandura kuita dhishi rinonyaradza nemiriwo uye nyemba.

munyori:
Recipe mhando: kuru
Kushumira: 3

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 700 g. stilt yakabikwa (yaigadzirwa kugadzira muto)
  • 3 tablespoons emafuta emuorivhi
  • 1 hanyanisi muna julienne
  • 2 garlic clove, minced
  • ½ girini bhero mhiripiri, akachekwa
  • ½ girazi rewaini chena
  • 300 g. yakapwanyika madomasi
  • 1 cayenne mhiripiri
  • ¼ teaspoon cumin
  • ¼ teaspoon mhiripiri nhema
  • ½ teaspoon oregano
  • 1-XNUMX mukombe muto
  • 1 poto yenyuchi dzakabikwa (500g nemvura)
  • Sal
  • Mhiripiri

Kugadzirira
  1. Takatanga kucheka nyama uye kuichengeta.
  2. Tevere, muhombodo yakaderera, pisa 3 mashupuni ane rupo emaorivhi uye sautee anyezi maminetsi mashoma.
  3. Wedzera kariki uye mhiripiri uye sunga kwemamwe maminetsi mashoma kusvika nyoro. Nyaya nemunyu uye mhiripiri.
  4. Isu tinodurura waini chena uye madomasi uye rega ibike pamusoro wepakati-wakanyanya kupisa kwemaminetsi matatu kuitira kuti doro ripere uye nyanya ideredzwe usati wawedzera zvimwe zvinosara; nyama yakakodzwa, zvinonhuwira uye muto (kutanga nehafu yekapu).
  5. Pheka iyo yese kwemaminitsi gumi, uchikurudzira nguva nenguva, pamberi Wedzera nhokwe yakabikwa zvakanaka yakanyoroveswa.
  6. Isu tinogadzirisa poindi yemunyu, wobva wawedzera muto kana zvichidikanwa uye wobva wabika maminetsi mashanu kuitira kuti zvinwiwa zvibatanidzwe
  7. Isu tinoshambadzira mbatya dzekare nenjodzi dzinopisa.

 

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako