Mbatatisi yeRiojana, chikafu chetsika
La Rioja mbatatisi idhishi rakakosha mukudya kwangu, chikafu chakakosha apo tembiricha yakaderera inoonekwa. A yechinyakare chikafu, chiri nyore uye chinokurumidza, iyo inogona kugadzirwa nenzira yechinyakare kana muhari inokurumidza, sezvandakaita nguva ino.
Kubhenekesa mbatatisi kuitira kuti starch ikwanise mafuta muto uye kusarudza sausage yemhando yepamusoro matanho akakosha eresipi yekushanda. Chakavanzika cheresipi iyi zvakare iri mu chorizo mhiripiri nyama, iyo inopa ruvara uye kunaka. Chikafu chechinyakare, chakakosha mubhuku rekubika senge nyama yakabikwa, Uye ndiani anonwa anofanirwa kuve dzimwe nguva nekuda kwemafuta akawanda anopihwa nechorizo.
Zvinongedzo zvevanhu vana
- 6 mbatatisi
- 2 sausages
- 1 cebolla
- 1/2 green pepper
- 1 musoro wegoriki
- 2 chorizo mhiripiri
- mafuta omuorivhi
- Sal
- 1 bay shizha
Kuwedzeredzwa
Tinocheka iyo hanyanisi uye mhiripiri mutema uye sunga muhari inokurumidza ine drizzle yemafuta. Wobva wawedzera musoro wese wegariki uye iwo bay mashizha uye unomutsa.
Kana hwaro hwagadzirwa, wedzera chorizos dzakatemwa kuita zvidimbu zvidimbu, iyo mbatatisi yakasvuurwa uye mapopoma uye saute 4 maminetsi. Ipapo isu tinofukidza nemvura uye mwaka, vhara iyo yekumanikidza yekubika uye tibike pa1 kwemaminetsi mashanu mushure mekunge steam yatanga kubuda.
Zvichakadaro, isu tinogadzira nyama yeiyo chorizo mhiripiri. Isu tinobvisa mbeu ndokudzinyudza mupani nemvura inodziya kudzamara zvanyorova. Ipapo tinovaburitsa kunze, ngavatsamwe uye voburitsa nyama yavo nebanga.
Mushure memaminitsi mashanu muhari, tinobvisa musoro wegariki uye tinozvidzivirira nerubatsiro rwepani yepani Wobva wawedzera nyama yechirizo mhiripiri uye bika 5-10 mamwe maminitsi zvekuti zvinotora kuravira.
Isu tinoshumira kupisa zvakanyanya mundiro yakadzika kana wega casserole.
Notes
Iwe unogona kugadzira ichi chakafanana muhari yakajairwa. This time ndakashandisa pressure cooker nekuti ndaida kusevha nguva.
Mamwe ruzivo- Nyama yakabikwa nemapatatisi, sosi yesimba
Rumwe ruzivo nezve recipe
Nguva yekubika
Yese nguva
Kilocalories pakushanda 450
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.