Iyo yekubheka yanhasi iri yakanaka kune inotapira, iyo shuga uye zvinotapira zvinonaka zvinovapa simba, zvinovapa hupenyu. Izvo ndezve zvinotapira zvinotapira. Iyo nzira yechinyakare inogadzirwa yakawanda muAndalusia nedzimwe nzvimbo dzeSpain uye kune izvo zvidiki zvidiki zvinodiwa kuti uwane chimwe chinhu chakanyatsonaka uye chinovaka muviri.
Hatifanire kushandisa zvisina kufanira dhizeti iyi chero sezvo huwandu hwayo hweshuga hwakwira ... Zviri nani kuidya muzvikamu zvidiki uye mazuva maviri kana matatu pasvondo.
Mbatata inotapira
Iyi kamukira inotapira mbatata yakakwana kune inotapira mumhuri. Kana iwe uchida kuravira kunotapira kwechikafu, unofanirwa kuyedza aya matapiri anotapira.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Desserts
Kushumira: 6-8
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kg yemapatata
- 1 ndimu
- 500 g shuga
- 400 ml yemvura
- 4 sinamoni tsvimbo
- Zvipikiri zviviri
Kugadzirira
- Muhari tichaisa mvura ine tsvimbo mbiri dzesinamoni uye akati wandei marimu emonimu. Tichamirira kusvikira yavira. Zvichakadaro iwe unogona kusarudza kudzura mbatatisi uye kuibika isina ganda, kana sezvatakaita, viravira neganda. Tichaenda wira kwemaminitsi gumi zvinenge (havafanirwe kunge vari nyoro kwazvo).
- Ipo aya achibika, tichagadzira manyuchi: muhomwe diki tichagadzirira iyo sirasi nemvura neshuga zvinoratidzwa mune zvinongedzo, zvinonhuwira neimwe tsvimbo mbiri dzesinamoni uye mana mavhavha.
- Kana manyuchi apera uye mbatatisi zvabika, tinozozvibatanidza, zvakambodururwa uye zvosiya bika nesirasi kwemamwe maminitsi mashanu.
- Uye gadzirira! Ino inguva yekutonhora, kunyangwe ivo vachigonawo kudyiwa kudziya.
Notes
Iyo yakanaka ndeyekuvadya ivo vachitonhorera asi vanogona zvakare kunakidzwa nekudziya. Ngatisakanganwe iyo caloric mupiro weiyi dhizeti!
Ruzivo rwehutano maererano nekushandira
Calories: 475