Mackerel uye sipinashi pie

Zvimwe

  • 2 rectangular tart mukanyiwa zvivharo
  • 2 cucharadas ye aceite
  • 1 hanyanisi yakatemwa
  • 2 mashupuni ebhero pepper yakachekwa
  • 1 inogona yemusiki mackerel
  • 1 bundle yemashizha epinashi akabikwa
  • 8 tablespoons kirimu chizi
  • 2 tablespoons chives
  • 2 tablespoons oregano
  • 2 tablespoons yeparsley
  • Yakagadzirwa rind yemoni
  • Munyu uye mhiripiri kuravira
  • 1 zai rakarohwa

Nzira
Cheka machipisi ehupfu muzvikamu zviviri zvakaenzana, nezvasara zvocheka zvekupenda. Sunga anyanisi uye bhero mhiri mumafuta uye kana zvabikwa, wedzera tomato uye ubike kweminiti imwe. Wedzera mackerel yakachekwa uye ucheke kuita zvidimbu zvidiki uye mwaka nemunyu uye mhiripiri. Kana iko kugadzirira kuchitonhora, isa sipinachi yakadururwa pairi. Pedzisa nekirimu chizi yakasanganiswa nema chives, oregano uye parsley, peel peel, munyu uye mhiripiri.
Vhara micheto yehupfu kumusoro, bhuroka neiri rakarohwa uye bika kusvikira ndarama. Shumira ne saladi.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Maria akadaro

    mazano akanaka kwazvo ,,, ndinogara ndichiongorora