Paunodzoka kumba wakaneta uye usinganyatso kuziva zvekugadzirira kudya izvi macaroni ine zucchini uye prawns vanova yakanaka imwe nzira. Inokurumidza uye yakapusa kugadzirira, ivo vanonaka kwazvo nekutenda kune musanganiswa wevanonaka vegungwa nenyika.
Pamusoro pe zucchini nemaprawn takawedzera gariki uye a zvinonhuwira kubata. Mune ino kesi, maviri cayennes anga akakwana kuzadzisa iyo poindi yatinoda zvakanyanya uye kuti iwe unogona kusimudzira kana kubvisa zvinoenderana nezvaunoda. Mumaminetsi gumi nemashanu unogona kuve neakanakisa dhishi pamusoro pemwedzi. Hamutendi here? Zvizame!
Macaroni ine zucchini uye prawns
Iyo macaroni ine zucchini uye prawns inogadzirirwa mumaminetsi gumi nemashanu uye nekudaro akakwana paunodzoka kumba wakaneta kana uine nguva shoma yekubika.
munyori: Maria
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 160 g. macaroni
- 3 yakatemwa garlic clove
- 2 cayenne
- 2 gumi nemaviri echando echando (akadzivirirwa)
- ½ zucchini mune matete matete
- Mhandara yemafuta emuorivhi
- Sal
- Pepper nhema
Kugadzirira
- Isu tinodziisa mvura mupoto uye ngatibikei macaroni kutevedza rairo yemugadziri.
- Panguva imwecheteyo, mupani ine 3 mashupuni emafuta saute cayenne uye gariki kweminiti chenjera kuti iyo yekupedzisira isatsva.
- IWedzera iyo prawns / b] uye fry pane yepakati-yakanyanya kupisa kusvikira vadzora yakanaka pink pink.
- Pakupedzisira [b] tinowedzera zvipenga zucchini uye isu saute maminetsi mashoma. Nyaya nemunyu uye mhiripiri.
- Isu tinodurura pasita, tinoiisa mupani nezvose zvakasara, tinomhanyisa kuitira kuti zvinwiwa zvibatanidzwe uye tinoshumira zvinopisa.
Ruzivo rwehutano maererano nekushandira
Calories: 305