Mushure memazuva maviri ekutandara umo vazhinji vedu takadya ndiro dzatisingawanzo sanganisa pamamenyu edu, pane vamwe vedu vanoda kudzokera kumaitiro. Kubika, semuenzaniso stews senge ino kubva lentils ine spicy chorizo uye paprika, iri nyore uye inonyaradza.
Legume stew ndiyo yakakosha pane yangu yevhiki menyu. Tinoadya, kazhinji, mazuva maviri kana matatu pavhiki, tichigara tichiedza kutenderedza rudzi rwe legume. Ndinogara ndinotanga kuvagadzirira ne yakanaka yemuriwo chigadziko Uye ndezvekuti kunyangwe izvo zvakamira pachena mumusoro iyo spicy chorizo yekuravira kukuru kwainopa, huwandu hweizvi hudiki.
Muchikafu ichi chinhu chakakosha miriwo: hanyanisi, mhiripiri uye karoti. Uye zvakakosha kuve nerupo kune izvi. Kana uinewo leek kumba unokwanisa kuiwedzera uye inoyevedza. Ndinokukurudzira kuti uedze nzira iyi yekuzviita; Ndine chokwadi chekuti uchanakidzwa nazvo.
Iropepe
- 2 tablespoons emafuta emuorivhi
- 1 hombe tsvuku hanyanisi
- 2 makarotsi makuru
- 1 Italian green mhiripiri
- ½ mhiripiri tsvuku yakagochwa
- Zvimedu zvitatu zvezvinonhuwira chorizo
- 4 tablespoons yetamato yakapwanyika
- ½ teaspoon yepaprika inopisa
- ½ teaspoon inotapira paprika
- Munyu uye pepper
- 240 g. nyemba
- Soup yehuku
- Tinocheka hanyanisi, mhiripiri nekaroti yakasvuurwa.
- Tinoisa mapeji maviri emafuta emuorivhi muhomwe uye isu tinokanga miriwo mukati memaminitsi makumi maviri.
- Ipapo wedzera chorizo yakachekwa uye kurunga kusvika yatanga kuburitsa girizi.
- Saka, wedzera tomato yakapwanyika, paprika zvose zvinotapira uye zvinonhuwira, uye mwaka. Sanganisa uye gadzira maminetsi maviri.
- Pashure wedzera derere uye nerupo pamusoro nehuku muto.
- Tinovhara uye bika kwemaminitsi makumi maviri pamusoro pekupisa kwakanyanya. Zvadaro, tinofukura uye tinobika mamwe maminitsi mashanu pamusoro pekupisa kwepakati kana kusvika apera.
- Shumira lentils nekupisa zvinonhuwira chorizo uye paprika.