Panguva ino mumwedzi, vazhinji vedu tiri kuyedza kugadzira menyu yekushamisa vashanyi vedu. Zano randiri kukuunzira nhasi rinoratidzika kunge rakanaka kupa kutsva patafura: kusvuta sardine tapa ne piquillo pepper muto uye madomasi saladi.
Nezita rakareba kudaro zvinogona kutaridzika seporiori nzira yakaoma, asi hapana chimwe chiri kure kubva pachokwadi. Icho chinoyemura chinoyemurika chine zvigadzirwa zvinochengetwa mufriji kudzamara yave nguva yekuzvikwenya pachigunwe. Wakagadzirira here?
Kusvuta sardine ne piquillo pepper muto nemadomasi
Iwo akapfungaira sardines ane piquillo muto uye madomasi saladi chikumbiro chikuru chekushandira senge inotonhora inotanga.
munyori: Maria
Recipe mhando: Kutanga
Kushumira: 12
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Zvimedu zvina zvechingwa
- 12 yakasvuta sardine muchiuno
- Piquillo pepper muto
- 3-2 akachekwa matomatisi
- 3 garlic clove, minced
- Olive mafuta
- Sal
- Modena bharisamu vhiniga
- Nyowani allbahaca
- Cherry madomasi ekushongedza
Kugadzirira
- Mundiro tinosanganisa madomasi diced uye minced garlic clove. Mwaka nemafuta emuorivhi emhandara, bharisamu vhiniga, munyu uye chitsva pasi pevhu mhiripiri. Isu tinosanganisa nekuchengetedza.
- Isu tinoshambidza chingwa.
- Isu tinoparadzira zvidimbu ne piquillo muto.
- Isa sardine inopfungaira pamusoro uye pamusoro payo, teaspoon ye tomato saladhi.
- Isu tinoshongedza korona imwe neimwe matsva ebasil mashizha.
- Isu tinoshandisa cherry matomatisi uye basil nyowani ku shongedza bhodhi kana sosi.
Ruzivo rwehutano maererano nekushandira
Calories: 140