Masaradhi ndiwo mundiro patafura yangu nguva dzose. ivo vanotibvumidza isu kusanganisa akawanda makara uye mavara. Iko kuputika kwemavara mune ino saladhi kunoita kuti tifunge nezve zhizha uye zvakadaro hapana chinotitadzisa kuiravira pakati peZima. Lettuce, Cherry matomatisi uye salmon inoputa nekodhi ndizvo zvinhu zvikuru.
Kusvuta anokwana zvakakwana mumasadza matsva akadai. Kuputa fodya inzira inozivikanwa kwazvo yekuchengetedza zvigadzirwa zvinopfungaira uye nekudaro hazvinetsi kuwana rudzi urwu rwechigadzirwa. Iyo tambo yayo inounza yakanyanya kukosheswa kubata kune iyo saradi uye hwakawanda dhizaini iyo inopesana nekuputika kwechena cherry uye akasiyana letesi.
Kusvuta saradhi uye matomatisi echerry
Iyi inopfungaira uye Cherry tomato saradhi inogona kugadzirwa mukati megore rose, edza!
munyori: Maria Vazquez
Recipe mhando: Salads
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Akasanganiswa lettuce mashizha; girini, roman, escalora ..
- 100 g. kusvuta saumoni
- 50 g. kusvuta cod
- 12 cherry matomatisi (yangu mune akasiyana mavara)
- Mazai (kusarudza)
- Yakawedzera mhandara mafuta omuorivhi
- Bharisamu vhiniga
- Sal
- Changobva kutsva pasi nhema mhiripiri
Kugadzirira
- Tinogeza zvakanaka lettuce mashizha pasi pemvura inotonhora inotonhora. Tinovasvina uye tinoaisa mundiro yesaradhi kana mundiro.
- Tevere, isu tinocheka iyo kusvuta saumoni uye cod. Isu tinoaisa iwo mu saladhi.
- Isu tinosuka matomatisi e cherry uye tinowedzera iwo ku saladi, cheka nepakati.
- Wedzera mazambiringa akaomeswa.
- Isu tinogadzirira vinaigrette nemafuta emuorivhi ari mhandara, vhiniga, munyu uye mhiripiri nhema mhiripiri. Tinosvetuka uye kupfeka saradhi nayo.
Ruzivo rwehutano maererano nekushandira
Calories: 105