Polenta zvitsva kwandiri; kusvikira gore rino ndanga ndisati ndazvipinza mukudya kwangu. Mushure mekutanga mabikirwo ane yekutengesa polenta, ndanga ndichiedza akasiyana akasiyana akandiita kuti ndiwane kugona kwayo. Iyo koliflower polenta ine howa iyo yandinopa kwauri nhasi ndeimwe yekupedzisira.
La koliflower polenta zviri nyore kwazvo kugadzirira. Icho chikafu chinogutsa icho chatinogona kuzadza nezvakawanda zvinowirirana: sautéed miriwo, nyama yakabikwa kana howa, pakati pevamwe. Iyo yakanaka ndeyekuishandira ichangobva kugadzirwa uye nekudaro kunakirwa chikafu chinonyaradza.
Koliflower polenta nehowa
Iyo koliflower polenta ine howa iyo yatinofunga nhasi ndeye nyore, inokurumidza kugadzirira uye inonyaradza dhishi. Yakanakira ino nguva yegore.
munyori: Maria
Recipe mhando: kuru
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 400 g. yemaruva ecolilor
- 1 gorosi yakakura yemafuta emuorivhi
- 4 garlic clove, minced
- 140 g. hupfu
- 950 ml. muto wemuriwo
- 1 teaspoon yakaoma thyme
- 2 tablespoons yetiraira
- 50 g. grated chizi
- ½ teaspoon yemunyu
- Sauteed howa kana howa
- Chive
- Mutsva pasi pepper
Kugadzirira
- Tinopwanya maruva eholiflower kusvikira iwe wawana yakanaka cauliflower "mupunga".
- Pisa mafuta omuorivhi muhomwe huru pamusoro pepakati-yakanyanya kupisa. Tinowedzera garlic uye bika kwemasekondi mashoma. Tevere, wedzera iyo koliflower uye bika 2 mamwe maminitsi, uchikurudzira kazhinji.
- Tinowedzera chibage uye muto wemuriwo uye unomutsa kubatanidza. Isu tinodzikisira kune wepakati kupisa uye rega musanganiswa ubike kwemaminetsi masere kusvika kugumi. Kana musanganiswa ukaoma chibage chisati chapfava, tinowedzera mvura shoma (hafu yekapu imwe panguva).
- Wedzera thyme, ruomba, chizi uye munyu uye fambisa kusvikira zvigadzirwa zvanyungudika. Isu tinodzima kupisa uye tinochengeta iyo casserole yakavharwa isu patinenge tichimisa howa.
- Isu tinokamura kolifulawa polente mumabhodhoro uye tinoshongedza neimwe howa, chives uye mhiripiri.