Kiwi lemonade (yegirazi gumi nemaviri)

Kiwifruit yakakosha kune chero munhu anoda mavitamini C uye faibha, saka iyi lemonade ndiyo imwe nzira yakanaka yekumedza uye kugadzirira kutonhora kwekutanga kwechando.

Zvimwe

2/3 makapu
2 makapu emvura
5 kiwis, yakasvuurwa uye yakacheneswa
1 1/2 mukombe juisi yemonimu yakasvinwa

Nzira

Muchirongo, sanganisa shuga nemvura, muto wemonimu, uye kiwi. Sanganisa chaizvo musvo. Wedzera 1/4 yegirazi uye sanganisa nemvura. Kugadzirira kunoshandisa magirazi gumi nemaviri.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako