Rimwe zuva takakupa nzira yakanaka yekuti vana vadye mimwe miriwo. Yakanga iri keke yeropa, iyo iwe yaunogona kuona kana iwe ukabaya pano. Nekudaro, mabikirwo atinokuunzira nhasi akafanana chete nekuti isu tachinja aubergine yezucchini uye isu takawedzera mamwe howa.
Kunyangwe iri yekubheka kunoshanda, zviri nyore kugadzira uye kana iwe ukatevera nhanho nhanho uye nekunyatso kuwedzera izvo zviyero chiyero, ucha chinonaka zucchini uye howa keke. Iwe unoda kuyedza?
Zucchini uye howa keke
Iri zukini uye howa keke zvinobatsira vana vako kuti vadye mimwe miriwo kana ichivabhadhara.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Makeke
Kushumira: 6-7
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 2 zucchini
- 150 magiramu ehowa
- Yakatemwa York Ham
- Sliced cheese
- 3 huevos
- Fried tomato muto
- 200 ml yecheche
- Grated chizi
- Olive mafuta
- Pepper nhema
- Sal
Kugadzirira
- Nhanho yekutanga ichave geza zucchini, cheka magumo woita machira nawo anenge mukobvu unosvika hafu yesentimita. Kana tacheka zvidimbu izvi, tinozozvikanda nemafuta emuorivhi uye munyu.
- Mune imwe pani isu tichapfuura nemafuta emuorivhi mashoma, hwowa. Uye kana tangova nezvinhu zviviri izvi zvaitwa, zvese zvatinofanirwa kuita kuisa pepa nepeji chimwe nechimwe chezvinhu zvambotaurwa.
- Zvichakadaro, isu tinoisa iyo ovhoni preheat kusvika 180 ºC.
- Mune tereyi yegirazi inokodzera hovhoni tichaisa hwaro hwedomasi yakakangwa, uye tobva tawedzera dura rezucchini. Pamusoro pechikamu ichi tinowedzera chimwe chidimbu chemadomasi akagochwa, uyezve zvidimbu zve ham uye chizi. Uye saka tichave tichiisa kusvikira tapedza nemashizha ese e zucchini. Inenge hafu nepakati pekeke, wedzera iyo yakaturikwa howa.
- Zvino neiyo 200 ml yecheche isu tinowedzera iyo 3 mazai, munyu uye mhiripiri. Tinomhanyisa zvakanaka uye tinowedzera musanganiswa mugirazi regirazi redu pamwe nezvimwe zvinoshandiswa. Nhanho yekupedzisira ichave yekuwedzera grated chizi uye kuisa muchoto (preheated) kwemaminitsi makumi matatu nemakumi matatu nemashanu.
- Uye wagadzirira kudya!
Ruzivo rwehutano maererano nekushandira
Calories: 470