Iyo inokurumidza, yakapusa uye yakapfuma kwazvo, yakagadzirirwa maminetsi makumi maviri uye inogadzira matanhatu servings, inoyevedza yakanaka yekuperekedza nyama kana mupunga makoketi.
Ingredient
1 lettuce chirimwa
500 magiramu ekaroti
4 tablespoons kirimu
1 teaspoon yemasitadhi
4 tablespoons mayonnaise
4 mashupuni canola mafuta
2 mashupuni machena vhiniga
Munyu kuravira
Nzira
Sanganisa mayonesi, masitadhi, munyu, vhiniga nemafuta mumudziyo woisa mufiriji kwechinguva.
Shamba karoti uye lettuce, ucheke kuita zvidimbu neruoko, wozvimenya mumudziyo wozvisiya ipapo apo iwe unokanya karoti, kana yazara grated, svuura karoti pamusoro petisi iri pakati uye nemidziyo yemudziyo
.
Mwaka nemuto iwo wawakachengeta mufiriji.