Lemon jongwe mafirita

jongwe.jpg

ZVINANGWA:

16 jongwe mafirita.

2 magirazi emukaka

Munyu, hupfu nemafuta.

Kwemusvutugadzike:

- 1 girazi remuto wenyama.

- Muto muto mumwe ndimu.

- 100 gr. yemafuta.

- Yakatemwa parsley kana imwe mishonga inonhuhwirira.

MAFAMBIRO:

- Soak the fillets mumukaka uye varege vanyorove zvakanaka. Tichiri kuisa muto wenyama nebhotoro uye muto wemonimu mundiro kuitira kuti itapudze (painodaro, tinowedzera miriwo yakatemwa (parsley).

- Isu tinopfuudza izvo zvipenga kuburikidza neupfu uye tinokanya iwo. Tinovatora kunze uye, pamusoro, tinowedzera muto.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako