Garlic jongwe

Garlic jongwe, chikafu chinokurumidza uye chiri nyore kugadzirira. Kudya kusingade zvinhu zvakawanda uye izvo zvatinazvo kumba.

Jongwe rakanakisa zvekudya zvegungwa, zvine hunhu hwakanaka uye havadi zvakawanda kuti vadzivise kutora kwavo kunaka. Vanogona kupiswa, kubikwa nejusi ravo kana negariki sekukuunzira kwandinoita, iwo muto wakanaka kwazvo.

Hokwe dzinobva kumhuri yezvikorobho zvakadai semafuremu, mamossels, oysters ese ari mugobvu, ane mavitamin nemamineral akawanda uye ane mafuta mashoma kwazvo, zvichienderana nekuti akabikwa sei akareruka uye anokwezva zvakanaka, se tapas kana ichiperekedza imwe ndiro senge mupunga, pasita ..

Kunyangwe ndiro iyi ye jongwe negariki iri nyore kwazvo, Kuti mhedzisiro ive yakanaka, chinhu chakakosha ndechekuti jongwe idzva uye rine kwese kwarwo kunaka.

Garlic jongwe

munyori:
Recipe mhando: incoming
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 kilo yemachongwe
  • 3 clove yegariki
  • 1 girazi rewaini chena 200 ml.
  • Chishoma cheparsley
  • Sal
  • Olive mafuta
  • 1 mandimu (kusarudza)

Kugadzirira
  1. Kugadzira iyi dhishi yegariki jongwe, isu tichatanga nekugeza macockles, isu tinovasiya mundiro ine mvura inotonhorera uye neruoko rwune munyu, tinoisiya kwehafu yeawa kusunungura pasi.
  2. Menya uye uteme gariki yacho diki kana kuipwanya muduri.
  3. Isu tinogezawo nekucheka chitsama cheparsley.
  4. Isu tinoisa pani hombe kana casserole ine jet yakanaka yemafuta emuorivhi pamusoro wepakati moto, tinowedzera minced gariki.
  5. Kana gariki yatanga kutora vara, wedzera iyo chena waini, iisiye kwemaminetsi matatu kusvika doro rapwa.
  6. Isu tinodurura jongwe zvakanaka, wedzera ivo kune casserole pamwe negariki uye newaini. Isu tinoisiya kusvikira majongwe avhurika.
  7. Kamwe pavanovhura, wedzera munyu uye shoma yeparsley. Tinomhanyisa zvese mushe uye tinodzima.
  8. Isu tinoisa mune sosi, tinodurura ndimu diki kana uchida.
  9. Wagadzirira kushandira !!!

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako