Warm howa uye prawn saladi
Unoyeuka here mazai akakwenenzverwa ane howa nemaprawuni atakagadzirira vhiki rapfuura? Nhasi tichashandisa zvakafanana zvinoshandiswa kugadzira inodziya saladhi, yakakodzera kwazvo panguva ino yegore. Saladi iri nyore isingazokutorere maminetsi gumi nemashanu kuti ugadzirire uye uchafanirwa kushandira ipapo ipapo.
Izvo chete "asi" pamusoro pemasalads anodziya erudzi urwu zvimwe ndeekuti haakwanise kugadzirira pamberi. Iyo howa nemapondo nyowani Sautéed ndiyo nyasha yeiyi saladi iyo yakavakirwa pane seti yemidziyo nyoro (ini ndinogara ndichifarira kuve nerimwe remabhegi aya mufiriji). Imwe nzira yekusaomesesa zuva nezuva.
Zvimwe
Kune vanhu vaviri
- 1/2 bhegi remashizha emashizha
- 18 akasvuura matanga
- 100 gr. howa
- Mamwe mhandara yemafuta emuorivhi
- Bharisamu vhiniga
- Munyu Maldon
- Parsley
- Mhiripiri
- Ajo
Kuwedzeredzwa
Isu tinosuka howaTinozvicheka mumakamuri kana zvimedu uye tinozviisa mupani nemafuta mashoma kusvikira zvanyorova. Wedzera gariki yakatemwa uye parsley pakupera kwesadza.
Isu tinosimudzira iyo prawns akasvuura mune imwe pani ine drizzle yemafuta.
Isu tinogadzirira a mubhedha weti letisi mundiro uye omesa munyu, mafuta uye vhiniga. Pamusoro, tinoisa howa uye zvakasanganiswa mapuru.
Tinowedzera zvishoma munyu kusagadzikana uye mhiripiri.
Tinoshumira nekukasira.
Rumwe ruzivo - Mazai akapwanywa ane howa, prawns uye ham
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 140
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.