Zhizha zviri pamutemo zvapera. Tembiricha dzekupera kwesvondo rino pamwe nemvura isingaperi dzinoitawo kuti zvive pachena kwatiri. Nepanorama iyi, tinotanga kushuvira ndiro dzinopisa uye dzine simba kupfuura idzo dzakatarisira patafura yedu munguva yezhizha. Uye izvi inodziya chena bhinzi saladhi, mbatatisi uye karoti zvinoita kunge zvakakwana pakuchinja uku.
Legume masaradhi anoita senge inoshamisa imwe nzira yekuisa iri boka rezvikafu mune kwedu kudya. Kana tikashandisa, senge mune ino kesi, miriwo yakabikwa mugaba inogadzirwa nekukurumidza zvikuru. Isu tinogona kuzvitsanangura se chikafu chinokurumidza, asi zvakare chine hutano.
Kuva iwe unobika mbatatisi, karoti uye mimwe miriwo zvakajairika pamba. Vanotaridza senge sosi huru yekukwanisa kugadzirira chikafu kana kudya kwemanheru kubva pakutanga. Chakafanana neicho chatinofunga nhasi uye kuti tashandira kudziya kurwisa tembiricha yakadzika kunze (15ºC). Iwe unotsunga kuzvigadzirira here?
Iropepe (yezviviri)
- 1 chirongo (570g) chebhinzi dzakabikwa
- 1 inogona yeti tuna
- 4 madiki matapiri
- 4 makarotsi
- Mamwe mhandara yemafuta emuorivhi
- Sal
- Mhiripiri
- Hot paprika
- Muchopu nemvura tinobika mbatatisi kusvikira nyoro.
- Mune imwe, tinoita zvakafanana nemakaroti akasvuurwa.
- Zvichakadaro, isu tinorasa zvirimo zve poto yebhinzi pamusoro pecolander uye geza pasi pemvura inotonhorera kuitira kubvisa munyu wakawandisa. Kana tangodhonzwa, tinovaisa mundiro kana mundiro ye saladi.
- Ipapo wedzera tuna yakatsetseka uye tinosanganisa.
- Kana mbatatisi nekarotsi zvabikwa, chekai makarotsi acho muzvidimbu uye musvuure uye tinocheka kuita zvidimbu iyo mbatatisi yekuisa iwo mu saladhi.
- Isu tinodiridza ne mafuta emafuta emuorivhi, mwaka, wedzera paprika diki wosanganisa.
- Isu tinoshumira iyo inodziya chena bhinzi, mbatatisi uye karoti saradhi.