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Kana zvasvika pakugadzira mabikirwo, iyo kicheni ndiyo nzvimbo kwayo, kupfuura chero chinhu nekuti ndipo patine zvese zvaunoda ...
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Hazvina kumboitika kwauri kuti iwe uvhure kabhodhi re "zvakapfuma uye zvinotapira zvinhu"? Zvakanaka, iwe hauna kana chinhu nekuti zvapera ...
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Watermelon inowanikwa kuAfrica, inopa huwandu hwakawanda hwevhitamini A, C uye E, B, B6, B3, iyo inobatsira kudzikisa cholesterol, ...
ChiGalician turkey ham
Nhasi tichagadzirira Galician turkey ham. Chikafu chetsika cheGalician chikafu. Isu takawana iyo Galician yenguruve fudzi ...
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Wati wamboda here kugadzira muto wepingi kuti uperekedze chero ewawo mabikirwo uye iwe wapererwa nemazai? Nhasi ndinokuunzira recipe ...
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Shiraplant ham uye cheese lasagna, keke ine miriwo uye yakapfuma ham uye cheese yekuzadza. Chikafu chakazara chose chese ...
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Ino nguva ndinokuunzira kamukira yeubergine lasagna kana Mousaka, nekuti yakafanana chaizvo nemagadzirirwo avanogadzira kuGreek, asi ini ...
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Nyama lasagna Bolognese
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Imwe nguva yapfuura, ini ndanga ndagadzira nyama lasagna Bolognese, asi nhasi, ndinoda kukushamisa neiyi nyama lasagna uye ...
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Zvekushandisa: 300g yemakettlefish Lasagna machira 150g ehwahwa 1 zucchini 80g yeParmesan 1 hanyanisi 1 clove yegariki 1dl yemafuta emuorivhi ...
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Zvakanaka, wadii kuzviburitsa nguva nenguva: Zvinongedzo: mahwendefa makumi maviri erasagna 20 Kg. Tsvuku madomasi 1 grs ...
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Huru fillets chigadzirwa chakasiyana-siyana sezvo ichigona kukangwa, kubikwa kana kupetwa uye kubikwa. Kunyange zvakadaro,…
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Zvinowanikwa 2 mapichisi asina 1 bhanana hombe 10 mahabhurosi mahwendefa matanhatu eshuga 6 magirazi emukaka unotonhora kwazvo Kugadzirira Geza michero uomese, ...
Anana Smoothie
Nhasi ndanga ndichida kuve nechimwe chinhu chinozorodza, ini ndinokurudzira ichi chinonaka chinanazi chinanaini: Zvinongedzo 1 nehafu makapu epineapple 1 litre yemvura ...
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Plum Smoothie
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Ichi chinonaka chemichero smoothie ine ndimu ice cream kugadzirira kwakanakisa kuti iwe unakirwe chero nguva yezuva uye zvakare ...
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Smoothie akapfuma ane hutano uye ane hutano ndiko kutanga kwezuva rizere nesimba, rakanakira vadzidzi nevaya vanoita mitambo yakawanda.…
Strawberry Smoothie
Ini ndinokupa iwe inonaka uye inovaka muviri Smoothie ine yakawanda vhitamini C uye kana iwe uri pane chikafu unogona kusarudza kuchinja shuga kuti ive inotapira uye ...
Apple Smoothie
Iyo apuro yakagara ichionekwa seimwe yemichero yakakosha yekudya kwedu. Iwe zvechokwadi une zvikonzero zvakanaka zveizvi. With chete…
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Kana iwe uchida kugadzirira inozorodza uye ine hutano smoothie, ita shuwa kuti uite ichi chinwiwa uye zvakare sanganisira ichi chinobatsira chemukaka chigadzirwa mumuviri sezvazviri ...
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Yakatsva kwazvo, yakapfuma, yakanakira avo vanorwara nemanyoka Zvinoriumba 3 maapuro 1 mukombe weYoga yogati kana vanilla Nyuchi Huchi ku ...
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Yakapfuma kwazvo, inozorodza uye inonaka, yakanaka kugovana, inogadzira magirazi maviri marefu kana mana akajairika, akakodzera kuidya sechikafu, chemangwanani kana ...
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Ndinokuunzira chinwiwa ichi kuzorodza nekukupa hutano pasina kuwedzerwa macalorie kune avo vari kuzvichengeta. Zvekushandisa 1 inonaka apple, peeled uye cheka ...
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Zvikamu 2 zvisumbu zvemazambiringa machena asina mhodzi 200 gramu machena machena kana matsvuku machena 2 mashupuni eshuga 2 magirazi emvura yemaminerari asina ...
Multivitamin Smoothie
Iyi Smoothie inokupa iwe simba raunoda kuti usvike kumagumo ezuva wakasununguka uye uine simba.Zvipenga 1/4 mukombe wemvura
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Iyi inonaka Smoothie yatino gadzira nhasi inoita chinwiwa chine huwandu hwevhitamini, kuve gadziriro yakapusa yekuigadzira kuti iwe ugone kunakidzwa nayo mu ...
Lemon confit, nhanho nhanho recipe
Candied mandimu yakajairika muNorth Africa neIndia chikafu. Maitiro ekugadzira ari nyore, mandimu ...
Homemade lemonade
Lemonade chinwiwa chinozorodza kwazvo, chakanakira ino nguva yegore. Inogona kugadzirwa zviri nyore kumba uye inochengetwa mufiriji ...
Kiwi lemonade (yegirazi gumi nemaviri)
Kiwi yakakosha kune chero munhu anoda mavitamini C uye faibha, saka iyi lemonade ndiyo imwe nzira yakanaka yekumedza uye ...
Lisa akazadzwa
Zvisungo: 6 Smoothie kana Hake Mahwendefa 1 Chingwa 2 Mazai Parsley 2 Masipuni eiyo Akatemerwa Onion 1 Raw Yakakangwa Karoti ½ Mukombe we ...
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Zvisungo: ½ Dozen yeLocos. 1 Mukombe weMayonesi. Munyu nemafuta kuravira. Lemon (sarudzo) Kugadzirira: Kutanga wabvisa nzungu ...
Zvinyoro zvinyoro
Kazhinji isu tave kujaira kubika nyama yenguruve munyoro mumuto une waini base kana kuigocha pane grill uye ndizvozvo ... Zvakanaka ...
Loin marinated nepepuru tsvuku
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Nguruve chiuno inyama ine mafuta mashoma kwazvo ayo anonyanya kudyiwa mudzimba medu. Iyo yakajairika ndeyekuidya yakabikwa, asi ...
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Imwe yenyama inonaka kwazvo uye zvakare yakakodzera kune ese marudzi esosi inguruve, pasina kupokana. Nhasi, pachiitiko ichi, ...
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Pepiti shomanana pepper inogona kuchinja chero nyama yekudya. Tinogona kuvasunungura uye kuvashumira tisina kumbofungisisa, asi isu tichawana mhedzisiro iri nani kana tikavasungira ku ...
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Loin neuchi muto, dhishi rakapfava riine imwe flavour. Iko kusanganiswa kwezvinonhuwira kunoita kuti dhishi iri riite zvakasiyana The…
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Nguruve yakakumuka nebhuruu sosi muto, dhishi risinganetsi ratinogona kugadzira munguva pfupi. Ndiro yatinogona kugadzira neimwe ...
Nguruve Kurega Bheri
Nhasi ndinokuunzira iyi yakareruka nzira yedoro yenguruve loin, iri nyore uye inokurumidza nzira yekubika iyi yakaonda uye yakaderera nyama ...
Orange yenguruve muchiuno
Nekusvika kweKisimusi uye kuswedera kwemanheru uye chikafu chakakosha pamazuva aya, ivo varikutsvaga zvizere ...
Yakabikwa Nguruve Kurega
Nguruve ndechimwe chezvinhu zvakanakisa zvatinowana kune vanoda nyama yakanaka, pasina kupokana hatigone kukanganwa ...
Yakabikwa Nguruve Kurega
https://www.youtube.com/watch?v=vqYI-_2uRbs Hoy prepararemos un lomo de cerdo al horno. Su elaboración te resultará muy fácil, pero tus invitados, seguramente, te otorgarán le cordón bleu. Como…
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Nhasi ndinokuunzira iri nyore nzira, ine hutano uye inonaka yakakangwa nyama yenguruve muchiuno chayo. Kudya uku kwakakwana munzira dzese, ...
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Pasina kudarika mwedzi tichange tichipemberera kisimusi. Zvinogona kutaridzika kunge inguva yakareba, asi hazvisi apo iwe paunogashira iyo ...
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Chiuno muarumondi sosi nekrimu, ndiro yakapusa uye ine ruvara rwakanyanya, ine almond cream inopa kuravira kwakawanda kune ...
Loin mu mushroom muto
Nhasi tinokuunzirai iyi yakabatanidzwa dhishi rekunyorova mushowa muto uye yakakangwa zai. Kune avo venyu vanofarira kunakirwa zvinonaka sosi uye ...
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Loin mu carrot muto, yakapusa uye yakanaka kwazvo dhishi. Chikafu chinokurumidza icho chakakosha isu sedhishi rimwe chete, inoramba iri nyoro, nyama ine muto ...
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Bhekoni yakaputirwa zvinyoro mushwa mushroom
Kana nguva isiri pfupi, ndinofarira kubika nyama muchoto. Ipo painobika zvishoma nezvishoma muchoto munhu anogona kuzorora nekuverenga yakanaka ...
Chiuno chakazara ne chorizo uye nhema gariki
Organic nhema gariki kwave kuri kuwanikwa (kwezvakanaka) mumba medu. Nguva dzese dzatinoshandisa mune mamwe mabikirwo (mazhinji akagovaniswa pano ne ...
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Zviuno zvine soy muto
Nhasi tinokuunzira imwe nzira yekugadzirira ribhoni dzechiuno. Kana zvakajairika, nyama iyi yakakangwa kana kubikwa, nhasi ...
Tuna chiuno negariki
Iwe unoda here kubika tuna chiuno? Tuna ihove yebhuruu, iyo inovaka muviri kwazvo nekuda kwehuwandu hwayo hwepuroteni, yakazara mu calcium, mavitamini uye acids ...
Hake fillets negariki uye paprika
Hake fillets negariki uye paprika. Hove ine hwema hunyoro hunonyanya kufarirwa. Kugadzirira dhishi iri ndashandisa hake chiuno ...
Hake chiuno muarumondi nesafuroni muto
Uri kutsvaga resipi yehove inokurumidza uye inogoneka? Iyi hake muarumondi nesafuroni sosi yatinoti nhasi inova yakanaka…
Salmon inokwenenzverwa nemuto unotakura
Muvhiki ino takagadzirira kumba chikafu chatinoda zvakanyanya asi chatisingawanzo kubika: salmon chiuno ne ...
Longaniza muwaini muto
Longaniza chikafu chaunogona kuwana zvakawanda kubva mazviri, nekuti zvinokutendera kuti uzvibatanidze nechimwe chikafu. Zvikuru…
Zvakanakira asparagus
Semusi weChipiri wega wega, tiri kugadzirira kukuzivisai mabhenefiti ezvimwe zvinonaka zvatinazvo munyika dzedu, mune ino dzimba uye ...
Zvakanakira zai
Isu tese tinoziva kuti chikafu chinhu chakakosha kupfuura hutano hwemuviri wedu, saka tinotenda kuti zvakakosha kuti zvakare ...
Lubina muchoto
Chikafu chakakwana chekudya chikafu chakabikwa mugungwa mabass. Iyo nzira iri nyore kwazvo uye ine hutano kuti ubhadhare kuwandisa kwe ...
Yakabikwa gungwa mabass ane bhekari mbatatisi
Native kuGungwa reMediterranean uye Atlantic Ocean, seabass hove yakakosheswa kwazvo. Iyo ine greyish musana, dumbu jena uye nyama chena ine ...
Baked gungwa mabass akazadzwa neSerrano ham
Chokwadi iwe watogadzirira iyo yeKisimusi menyu yeKisimusi iyi, asi kune yakasarudzika kumashure, heino yakakura nzira iyo inogona kuve ...
Baked gungwa bass pane mbatatisi uye hanyanisi hwaro
Hove yakabikwa inogara iri imwe nzira huru yekuisa mune yedu yeKisimusi menyu. Yakabikwa gungwa mabass pane mbatatisi uye hanyanisi ...
gungwa bass mumuto
Bass mumuto, hove yakapfuma ine muto wakapfuma uye nyore kugadzirira. Sea bass ihove ine utano hwakanyanya. Hove iri nyore...