Mapepa index

Cordovan porridge

Kana paine chimwe chinhu icho muAndalusia chinoitwa zvakanyanya kana kupisa uye zhizha zvoenda uye kutonhora kwematsutso kwasvika, ivo ...
Peanut butter uye porridge yebhanana

Peanut butter uye porridge yebhanana

Iyo nzungu ruomba uye borridge repabhanana randinokukoka iwe kuti uedze nhasi, pasina kupokana, iyo pariji inoshamisa yandakagadzirira kusvikira ...
nyore nzira yemagirazi kana puff pastry emichindwe

Puff Pastry Magirazi

Dhizeti inogona kuve yakaoma sekuda kwedu kana zvine hukama nenguva yatinofanira kuzviita. Nhasi ndinokuunzira recipe yakanaka ...
Nhanga bhisikiti makuki

Nhanga bhisikiti makuki

Kana paine chimwe chinhu chandinofarira nezve makuki kazhinji, iwo mameseji avo akaomarara, ndosaka ndaive ndisina chokwadi nezvekuyedza makuki aya ...
Almond makuki

Almond makuki

Pakati pevhiki tinoda kunakirwa neimwe bhisikiti yakagadzirirwa pamba kana keke kumba. Pasina nguva refu takaedza aya maamondi cookies ...
Gluteni-isina maarimondi makuki

Gluteni-isina maarimondi makuki

Kana iwe uchirwara neutachiona kana kusashivirira kune gluten uye / kana lactose, unogona kunakirwa nemakuki aya seni. Zvinhu zvitatu zvakapusa zvinoshandiswa ...
Oatmeal Cookies

Oatmeal Cookies

Krisimasi iri kuswedera uye pamwe nayo manheru emhuri uye kunakidzwa netafura yakanaka neshamwari. Aya oatmeal makuki akakwana ...

Oatmeal makuki nemaapuro nembeu

Oatmeal makuki nemaapuro nembeu, makuki anonaka, akapfuma uye akareruka kugadzirira. Mamwe makuki akagadzirwa zvine hutano, akakodzera pakudya kwemangwanani kana ...

Chokoreti yakazara oatmeal makuki

Kubheka makuki chinhu chandinongobvumidza pachangu pakupera kwevhiki. Kugadzirira mukanyiwa, kuurega uchizorora uye pakupedzisira, kubika makuki kuita ...

Apple oatmeal makuki

Zvisungo: 150 g yefurawa yegorosi mazana matatu magiramu eoatmeal 300 maapuro makuru 2 g yemazambiringa akaomeswa 70 mashupuni emafuta 4…
Oatmeal uye mazambiringa akaomeswa

Oatmeal uye mazambiringa akaomeswa

Kana iwe uchitsvaga mamwe akareruka-ekugadzira makuki, aya atinofunga nhasi ndeimwe nzira huru. Hatisi kuzokunyengera iwe, irwo runyorwa rwezvigadzirwa ...
Oatmeal Cinnamon Raisin Cookies

Oatmeal Cinnamon Raisin Cookies

Nhasi tinogadzirira oatmeal inonaka, sinamoni uye makeke emazambiringa akaomeswa. Mamwe makuki anozove nyore kwazvo kuti iwe ushande uye kuti iwe uchine nguva yeku ...
Oatmeal, chokoreti uye huchi kuki

Oatmeal, chokoreti uye huchi kuki

Kubheka aya oatmeal, chokoreti uye maokie euchi zvinoita kunge chirongwa hombe chekunakidzwa neSvondo yapfuura pamusoro pemvura. Izvo zviri nyore kwazvo ku ...
Nungu Almond Cookies

Nungu Almond Cookies

Ndinoda kugadzira makuki. Kazhinji hazvitore nguva kuita bundu uye zvinogutsa kwazvo kuvaona vachikura uye kutora ruvara muhovhoni. It…
Pumpkin Oatmeal Cookies

Pumpkin Oatmeal Cookies

Uri kutsvaga mitsva yekubika kuki kuti upedze kudya kwemangwanani uye zvekudya zvekudya kana kuzvibata iwe pakati pekudya? Aya Pumpkin Oatmeal Cookies akanaka ...
Pumpkin Chocolate Raisin Cookies

Pumpkin Chocolate Raisin Cookies

Mwedzi mitatu yapfuura isu takatogadzira mamwe manhanga makuki pamapeji aya, unoarangarira here? Mamwe makuki akashanda sehwaro hwekugadzira izvi ...
Chocolate makuki

Eggless Chocolate Cookies

Isu munguva pfupi yapfuura takaona mamwe makeke echokoreti, akapfava uye akakodzera kuperekedza girazi remukaka. Iwo andinounza kwauri nhasi anozvipira ...

Chokoreti chip makuki nenzungu

Chocolate cookies uye nzungu, zvinonaka makuki kudya kwekudya kwemangwanani kana kwechikafu. Zviri nyore kugadzirira. Kubheka makuki kumba ...
Kokoti makuki

Kokoti makuki

Nhasi tinogadzirira makokonati akakwana akakwana kuti aperekedze kofi kana tii panguva yekudya. Zvakareruka uye zvinokurumidza kugadzirira ...
Chickpea uye chokoreti makuki

Chickpea uye chokoreti makuki

Cookies inogadzirwa nembiri dzakabikwa? Kana makore makumi maviri apfuura apo ini ndakatanga kugadzira makuki kumba ivo vakandiudza kuti ini ndaizopedzisira ndadya chickpea makuki ...
Gingerbread makuki eKisimusi

Gingerbread makuki eKisimusi

Gingerbread cookies ndeyeKrisimasi yekare. Inotapira, nyoro uye inonaka, zviri nyore kugadzirira uye zvinogona kutipa yakawanda mutambo mune ...
Lemon Raspberry Cookies

Lemon Raspberry Cookies

Kubheka makuki nguva dzose chiitiko chakanaka panguva ino yegore. Kana iwo zvakare akareruka uye asingasanganisi chero chinetso, kuzvigadzirira kunova ...

Chibage chinopaza

ZVINODZIDZISWA: 1 quart yemafuta. 1 zai. 450 gr. yeupfu hwezviyo. Shuga (150-200 gr). Maitiro: Isu tinobvisa bota kubva mufiriji kuti i ...
Chokoreti bhotela makuki

Chokoreti bhotela makuki

Zvino iro basa rinotikoka kuti tive pamba, kubika kunova varaidzo huru. Aya mapfupi echingwa makuki ari nyore uye iwe ...
Chocolate Peanut Butter Cookies

Chocolate Peanut Butter Cookies

Ino yanga iri nguva yekutanga ini kuyedza nzungu ruomba. Ehe, mushure mekuona mabhaisikopo kwemakore makumi matatu mune ino kirimu ...
Kunyorera mabhisikiti

Kunyorera butter cookies

Kana ini ndikaona makuki ari nyore kugadzira seaya kubva kuDulces Bocados, handikwanise kuramba kuyedza. Kunyangwe iri nguva yekutanga, mhedzisiro ine ...

Nyore shortcrust makuki

Iwo mapfupi makuki andinofunga nhasi akareruka. Ivo vakagadzirirwa nekapfupi pastry, inozivikanwawo sepfupi pasita. Misa yakashandiswa ...

Orange uye chokoreti chip makuki

Orange makuki nezvokoreti machipisi, nzira yakanaka yekugadzirira nevana vadiki. Mamwe makuki akareruka ekugadzira kugadzirira ...
Banana Raisin Oatmeal Cookies

Banana Raisin Oatmeal Cookies

Unogona here kugadzira makuki nezvinhu zvitatu? Mhinduro ndeyokuti ". Izvo zvinogoneka nezvisungo zvine hutano sebhanana, mazambiringa akaomeswa uye oat flakes. ...

Mabhisikiti eti

Zvisungo: 500gr furawa 500gr yeshuga 250gr maamondi 4 mazai 4 mashupuni euchi ramu Kugadzirira: Muhombodo rova ​​mazai ane shuga, ...
Vanilla Cinnamon Spiral Cookies

Vanilla Cinnamon Spiral Cookies

Ungade here kuve nemakeke achangobva kubikwa nekofi yako mukati mehusiku? Aya vanilla nesinamoni anonoka macookie andinokukoka ...

Easy makuki

Aya makuki akareruka kugadzira uye nekukurumidza, anogona kugadzirwa masikati. Zvinosanganisira 1 mukombe weshuga 1 teaspoon ye ...
Easy makuki

Nyore Snack Cookies

Zvinoita here kugadzira makuki aine matatu chete zvigadzirwa? Kunyangwe zvaitaridzika kunge zvakaoma. Nhasi muKubika Mapepa isu tinokumbira mamwe makuki akareruka, ...
Butter uye Nut Snowflake Cookies

Butter uye Nut Snowflake Cookies

Nougat, polvorones uye marzipan vanove protagonists yetafura yedu panguva yeKisimusi. Nekudaro, hapana chinotitadzisa kubheja pane zvimwe zvirevo ne ...

Chokoreti yakazadza makuki

Chokoreti yakazadza makuki. Iyo inonaka uye yakasarudzika dhizeti, kunyangwe ini ndagara ndichivagadzirira nevanilla flan, asi ini ndaida kuyedza ...

Makuki akazadzwa neflan

Nhasi ndinokuunzira kamukira iyo inonyatso kudzosa ndangariro, nekuti iri yakajairwa nzira iyo ambuya vedu vakagadzira, pamazuva ekuzvarwa, a ...
Rustic ndimu makuki

Rustic ndimu makuki

Kugadzirira mamwe makuki kunova zano hombe apo, senge nhasi, mwedzi waNyamavhuvhu unotipa zuva rinonaya mairi ...
Chocolate makuki

Chokoreti nyoro makeke

Homemade makuki anogara achikunda uye, kana akagadzirwa nechokoreti, zviri nani. Aya makuki akapfava uye akapfuma asi haana yakanyanya chokoreti kuravira, ...

Shrimp Scampi

 Garlic prawns, nzira inozivikanwa kwazvo mugastronomy yedu. Midziyo yedhishi iyi mishoma uye yakapusa, mamwe akasvuurwa machena, gariki, maorivhi ...

Scampi

Maprawn akarohwa ari nyore uye akanaka kwazvo tapas kana appetizer. Maprawn akarohwa ndeyemhando yepamusoro, muzhizha pamateru haugone kupotsa, kunyanya ...
Chickpea curry neholiflower

Chickpea curry neholiflower

Ndichitora mukana wemazuva ano apfuura paakatonhorera, zvirinani kuchamhembe, ini ndakagadzirira idzi chickpeas curry neholiflower. Chikafu chinonyaradza ...
Chickpeas nemupunga uye chorizo

Chickpeas nemupunga uye chorizo

Mahwendefa akanaka epuni ndiwo anowanikwa munzvimbo dzese dzeSpanish. Ngatiendei chero kupi kunogara kune chaiko kupisa chikafu uko ...
Chickpeas ine zucchini uye eggplant

Chickpeas ine zucchini uye eggplant

Iyi yekubheka iyo yandinofunga nhasi chaiwo maviri mabikirwo mune imwe. Kune rimwe ruoko isu tichagadzirira yakapusa ratatouille ine zucchini uye aubergine iyo ...
Chickpeas ine squid uye tomato

Chickpeas ine squid uye tomato

Idzi nhokwe dzine squid nemadomasi zvakajairika kumba. Iyo yekubheka iyo yatinodzokorora pamwedzi uye yatiri kuda zvese zviri nyore uye ye ...
Chickpea stew nesipinashi

Chickpeas nesipinashi

Iko hakuna chikafu chiri nani kutidziisa isu kubva mukutonhora kwematsutso pane chikafu chakanaka chine chipunu senge yakanaka yenyuchi. Ava vakapfuma ...
Chickpeas nebhinzi bhinzi

Chickpeas nebhinzi bhinzi

Pasina nguva refu ndaida kubika chimwe chinhu nemachizi, asi ndakanga ndisingazive kuti chii, kunyanya kubva pakupera kwemwedzi iyo ...
Chickpeas nehuku nemiriwo

Chickpeas nehuku nemiriwo

Mwaka wezhizha wave kusvika kumagumo uye zvakajairwa, marongero uye tsika dzakanaka dzekudya dzadzoka zvakare. Zvakajairika kuti…

Chickpeas ine howa, chard uye paprika

Mhoro wakanaka! Nhasi ndinofananidza newe imwe yeaya mabikirwo anotengesa izvo zvainovimbisa. Chickpeas ine howa, chard uye paprika, chipunu dhishi ...
Chickpeas nemiriwo

Chickpeas nemiriwo

Nekuchinja kwemwaka, isu tinoshandurawo maitiro edu patafura. Iwo mwenje uye matsva mabikirwo anopedzisa menyu yedu panguva yezhizha kupa ...
Chickpeas ane howa

Chickpeas ane karoti uye howa

Panguva ino yegore, anonyaradza sosi senge iyi ini yandinofunga nhasi yenyuchi dzine karoti uye howa zvinoramba zvichikumbira. Chikafu chakazara kwazvo ...

Pickled nhokwe

Kana iwe wanga usingazive, iyo chickpea ine hupfumi husingaenzaniswi maererano nemipiro yezvikafu. Kudya kwayo kunopa protein, starch uye ...
Kurumidza chickpeas nehowa uye makarotsi

Kurumidza chickpeas nehowa uye makarotsi

Nhasi ndinokukoka iwe kuti ugadzirire nyore uye nekukurumidza chickpea dhishi. Iyo yekubheka iyo iwe yaunogona kuve wakagadzirira mumaminitsi makumi maviri uye ichave ...
Chickpea inomutsa fry

Chickpeas sautéed nemuto we mhiripiri

Mhoroi vasikana! Nhasi ndinokuunzira nzira ine hutano yekudya imwe yakanaka yakabikwa nyemba. Isu tinogara tichirondedzera izwi rekuti chickpea kune stew kubvira ...

Nzungu yeCaramelized

Isu tichagadzirira inonaka inotapira kurapa yevana uye vechidiki veimba kuti vanatso kuravira kunyanya, kuve yakagadzirirwa kumba uye yakapusa nzira yakaumbwa ne ...

Andalusian gazpacho

Muzhizha, imwe yenyenyedzi inonwa muSpain pamwe neValencian horchata inogona kunge iri Andalusian gazpacho. Chinwiwa chine hutano, chakareruka, chakagadzirwa ku ...
Andalusian gazpacho

Andalusian gazpacho

Andalusian gazpacho ndeimwe yemidziyo isingambofa yakashayikwa patafura kumaodzanyemba kweSpain mumwaka wezhizha. Zviri nezve…

Gazpacho nechingwa

Gazpacho nechingwa, muzhizha chete ndiro dzinotonhora senge inotonhora masobho uye gazpachos. Gazpacho ndiyo yakajairwa yekumaodzanyemba nzira ...

Kokonati gazpacho

Hei #zampabloggers! Nhasi ndinokuunzira kurudziro nyowani yehusimbe hwezhizha hunotirova mazuva ano kana tasvika pakubika. Kana iwe uri ...

Strawberry uye cherry gazpacho

Inguva sitirobheri! Uye panofanirwa kuve neyakawandisa ... nekuti ivo vanenge vari kupa mukupa ma greengrocers nemasitolo makuru. Saka ngatitore mukana we ...

Strawberry uye tomato gazpacho

Strawberry uye tomato gazpacho. Mwaka wenguva nyowani uye vhitamini-yakazadzwa gazpachos inotanga. Iye zvino vagadzirira nezvakasiyana zvigadzirwa uye musanganiswa uye ...

Watermelon uye tomato gazpacho

Watermelon uye madomasi gazpacho, yakajeka uye nyowani yekutanga yekutanga kudya. Gazpacho inonaka inotanga izere nemavitamini ...

Gazpacho isina chingwa

Gazpacho isina chingwa, kune nzira dzakawanda dzekugadzirira gazpacho, zvinoenderana nedunhu uye zvinoenderana nezvinodiwa zveimba yega yega. Gazpacho muto ...
Gazpacho

Chinyakare gazpacho

Kana paine chinowanzoitika nzira yekumaodzanyemba kweSpain ndiyo Andalusian gazpacho, chinwiwa chinozorodza zvine hutano kubva zvagadzirwa ...
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Kiwi yakagadzirirwa jelly

Ini ndinokupa irinyore asi yakakosha nzira kune vanhu vanoda kuisa mavitamini C, E provitamins A, folic acid, magnesium, potasium, makabhohaidhiretsi
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Homemade vise jelly

Ichi chakafuma manwiwa jelly ichakubatsira iwe kuchengetedza kudya kwakaringana pamwe nemupiro wevhitamini A, B, B1, B2, C uye faibha, asidhi ...
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Homemade chinanazi jelly

Chinanazi chinopa mavitamini C, B1, B2 uye PP, zvicherwa: magnesium, sodium, iron, phosphorus, sarufa, ayodini, calcium. Iyi jelly ine hutano yakafuma ine yakanaka ...
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Homemade mazambiringa mondo

Mazambiringa anomira kune avo fructose uye ane yakakwira muzana mashuga ndosaka zvisina kunaka kune avo vane chirwere cheshuga kana ...
Chokoreti Jello

Chokoreti Jello

Dzimwe nguva vana vanoneta nekugara vachidya madhishi mamwe chete mushure mekudya kwemasikati kana kwemanheru, ndokuti, yogati kana michero. Naizvozvo, nhasi ...
Chocolate jelly nebhisikiti

Chocolate jelly nebhisikiti

Kana iwe uchitsvaga iri nyore uye inokurumidza dhizeti iyo iwe yaunogona kugadzirira pamberi uye kuchengetedza mufriji, iyi ndiyo dhizeti yako! Chokoreti jelly ...
Homemade sitirobheri jelly

Homemade sitirobheri jelly

Gelatins dhizeti inodiwa kwazvo nevana, zvisinei, iwo maindasitiri ane huwandu hwakakura hweshuga, zvinotapira, zvinodzivirira uye zvimwe zvigadzirwa ...

Strawberry jelly nema strawberries

Ini ndinokupa iwe nyowani, inokurumidza uye isingadhuri dhizeti yemhuri yese kuti inakirwe. Zvishongedzo 1 paketi yesirobheri jeri 24 mahwendefa mahombe ...

Pear jelly nepari

Ini ndinokupa iwe nyowani, inokurumidza uye isingadhuri dhizeti yakanaka kuti mhuri yese inakirwe. Zvinosanganisira 1 envelopu yepear gelatin 4 mapeya ...

Watermelon Jelly

Watermelon jelly, dhizeti yakapusa izere nemavitamini. Iine ino resipi yegelatin ine watermelon urikushamisa munhu wese, dhizeti inonaka uye zvakanyanya ...
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Strawberry Yogurt Jelly

Iyi dhizeti yakapfuma kwazvo, yakasviba zvakanyanya uye kana usingade sitirobheri, unogona kuiita vanilla, pichisi, bhanana kana michero yakawanda. Gadzirira iyi recipe ...
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Vanilla flavored icing

Icing ibhawa rekare rinoshandiswa mune zvigadzirwa zvekuvhara makeke, mafekeji, mabhisikiti, alfajores kana makuki anotapira uye nezvakanakisisa ...
waffles

waffles

Ndakawanazve waffles munguva yakanaka! Ini ndinonyatso rangarira ndichivaedza pandakanga ndiri mudiki. Ivo vaisafanirwa kunge vakandifadza pandisina kurangarira zvakare ...

Zvibereko Gummies

Kune wekupedzisira weimba, ini ndinopa iyo iris isingadzivisike nzira iyo iwe yaunoponesa yakawanda kana uchigadzirira imwe yemasipi ...
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Plum granita

Kugadzirira iyi nzira yakagwinya yegranita isu tinoshandisa plums ine vhitamini uye zvicherwa zvemukati sekudya kune hutano, asi kana iwe uchida kusiyanisa kunaka ...

Nyama uye miriwo gratin

Nhasi ndinofunga dhishi rakanaka kwazvo, nyama nemuriwo gratin, yakanaka kwazvo uye yakakwana nzira. Sezvaunoziva, zvakaoma kwazvo kuburitsa iyo ...

Cheese uye oregano chingwa

Mhoro shamwari, nhasi ndinokusiira iyo recipe yeiyo yakagadzirirwa wisteria yakanaka yekuisa pamucheto wesaladi kana kuparadzira nechizi ...
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Rosemary mupunga unoshongedza

Ini ndinokurudzira iwe kugadzirira chinonaka chinonaka che rosemary yakasanganiswa mupunga kuravira sedhishi rinopisa uye kurishandisa sechibatanidziro kune madhishi ayo ...
Mbatata shongedza nebhekoni

Mbatata shongedza nebhekoni

Iwe unowanzo perekedza hove, nyama uye miriwo yakakangwa nembatatisi here? Kana zvirizvo, iwe ungangofarira iyi mbatatisi uye bhekoni padivi dish yandinokukurudzira kuti…
Garlic pizi

Garlic pizi

Unofarira pizi here? Kazhinji ivo chikamu cheimwe yeaya akakosha chikafu mune kwedu kudya (nekuda kwavo kwakanyanya zvemukati folic acid), ...

Mazai ane zai rakabiwa

Nhasi ndinokuunzira iro resipi yechimwe chezvandinoda zvekudya: Pezi ine zai rakabikwa. Yakapfuma, ine hutano uye inonakidza kwazvo mumazuva ano e ...
Peas ne ham uye zai

Peas nezai uye ham

Chero chikafu chine mapea inzira yakanaka yekubika chero nguva yegore. Zviri nyore kuwana mapea mune akasiyana mafomati, akareruka ku ...
Peas ne ham

Peas ne ham

Kune akawanda mapepanhau ane hutano ane hukuru hwechikafu hunotitorera nguva pfupi mukicheni. Imwe yadzo mapizi ane ...

Peas ne ham

Mapeya ane ham, dhishi risinganetsi kudya iyi legume neham. Mwaka wepea ipfupi, saka tora mukana we ...
Peas ane squid miswe

Peas ane squid miswe

Pane mazuva aunosarudza kubatanidza zvese izvo zvinongedzo uye zvakasara zvausingade kukanganisa mundiro. A…

Miti yakakangwa-yakabikwa nebhekoni

Sautéed pizi nebhekoni, inokurumidza uye yakapusa recipe, mamwe mapizi ane bhekoni, iwe uchaafarira chaizvo !!! Tinogona kugadzira dhishi iri nemapea nyowani kana ...
Bean stew ine chorizo ​​uye yakakangwa manhanga

Bhinzi bhinzi nechorizo ​​uye manhanga

Iyi bhinzi yakabikwa nechorizo ​​uye manhanga akakosha panguva ino yegore, zvinonyaradza zvikuru. Kubatanidza chorizo ​​uye manhanga yanga isiri yangu yekutanga ...

Bhinzi yakabikwa nembatatisi

Bhinzi yakabikwa nembatatisi. Chikafu chechinyakare chakagadzirwa kubva kune nyemba uye mbatatisi. Chairo chipunu dhishi yenguva ino yechando. Izvi…

Cod stew

Zvakakosha kudya hove kakati wandei pasvondo, kanokwana katatu. Uye ichokwadi kuti dzimwe nguva zvinonyanya kutiomera kugadzirira hove ...

Tsuro yakabikwa nedoro

Tsuro yakabikwa nedoro, nyama chena, isina mafuta, ine hutano uye inonaka kwazvo. Iyi sosi ine doro yakanaka kwazvo, inopa chaizvo ...

Lentil stew ne mbatatisi yakakangwa

Lentiri dziripo vhiki rega rega patafura yangu. Munguva yechando, kunyanya, muchimiro chesafu uye ichiperekedzwa neiyo yakanaka base yemiriwo. ...

Lentil stew ne chorizo

Lentil stew ne chorizo. Nyamavhuvhu anosvika uye isu tinotanga nezvakajairwa, ikozvino yave nguva yemamwe madhishi ndiro anokwezva, kunyangwe ini ndichivaitirawo ...
Hake stew ne mbatatisi uye leek

Hake stew ne mbatatisi uye leek

Ini ndinodisisa masowe, kunyanya svutugadzike inosanganisa mbatatisi nehove. Ndinovagadzirira chero nguva yegore. Ichi chikafu che ...

Nhema pudding stew

Kune mazuva apo izvo izvo muviri unobvunza pombi yecalori kuzadzisa zvinangwa zvezuva (basa, mhuri, imba) uye ...
Mbatata yakabikwa nemupunga

Mbatata yakabikwa nemupunga

Zvino munaGunyana apinda muhondo, kupisa kuri kuramba kuchisimba kunyangwe paine mamwe mazuva senge nhasi mune iro gore rine ...
Mbatata uye cod kodhi

Mbatata yakabikwa nekodhi

Pakupera kwesvondo kwakadai, leaden, iyo mbatatisi uye mbichana mbichana iyo yatinofunga nhasi haigone kuve yakakodzera. Ndiro…

Mbatata yakabikwa ne cuttlefish

Kune maviri akajairwa ndiro muHuelva: yakafara bhinzi ne cuttlefish, iyo iwe yaunogona kuona iyo yekubheka pano nekuti isu tatoiisa panguva iyoyo, uye izvi ...
Mbatata, cauliflower uye hake stew

Mbatata stew necauliflower uye hake

Haufariri koliflower here? Hauzive nzira yekuibatanidza nayo mumenyu yako? Mbatatisi yakabikwa necauliflower uye hake iyo nhasi ndinokukurudzira kuti…
Mbatata yakabikwa nemiriwo

Mbatata yakabikwa nemiriwo yemidziyo

Kwemasikati ane hutano hwakanaka uye anodziya kwemazuva ano echando anotonhorera, nhasi ndinofunga mukana wekugadzira chikafu chinonaka chembatatisi ...
Mbatata uye hake stew

Mbatata uye hake stew

Kunakidzwa nekutonhora kutonhora sezvatiri, tafura inotanga kushanduka. Iyo legume masaladhi uye anotonhora makirimu avo vakatitamba isu zvakanyanya ...
Mbatatisi, howa uye pizi

Mbatatisi, howa uye pizi

Ichi chikafu chembatatisi, howa uye pizi chikafu chakanakira chekuzadza muviri mushure memangwanani anotonhora. Chikafu chakareruka che ...

Chicken stew nesinamoni

Hei #zampabloggers! Wanga uine zvakasara zvakakangwa huku kubva zuva rapfuura uye iwe hauzive zvekuita nazvo? Nhasi, kugutsikana kwamai vako nambuya ...
Chicken stew nemiriwo uye howa

Chicken stew nemiriwo uye howa

Munguva yechando kugadzirira recipe pamusoro pekupisa kwakanyanya kunakidza. Iyo kicheni inopisa, inozadza nezvinonhuwirira uye inova iyo ...

Cuttlefish uye artichoke stew

Nhasi tinogadzira cuttlefish uye artichoke stew, chinonaka chikafu chakagadzirwa. Kudya kwakazara kwazvo, musanganiswa wemiriwo ine protein yakafuma, yakapusa uye ...

Mbeu yehowa uye chena bhinzi

Ndiro yakazara neprotein uye isina kana nyama? Vegans vepasi vanouya kwandiri, nekuti chikafu changu chichava chakakwana kukurapa ... mu ...

Green soy stew

Nhasi tichazogadzira gorosi resoya rakasvibira nemiriwo, chikafu chine hutano uye chakapfuma chipunu.hazvinyanyo kuzivikanwa kuishandisa mune yedu ...

Nzombe yemombe ine artichokes

Yenyama yemombe ine artichokes, yakasarudzika mumakicheni edu, chipunu dhishi risingakwanise kupotsa, kunyanya pamazuva anotonhora. Wake…
Nzombe yemombe nemapatatisi

Nzombe yemombe nemapatatisi

Makoto emba haazorore kunyangwe pakati pezhizha. Vhiki rapfuura iri, ndichitora mukana wezuva rekunaya, ndakagadzirira chikafu changu chechitatu-kirasi nenzira yechinyakare, ...

Nzombe yemombe nemapatatisi

Tichagadzirira nyama yemombe nemapatatisi, yakapfuma uye yakapfava chipunu dhishi. Vevha yakanaka kugadzira chikafu ichi kubvira ...

Gulas negariki

Iyo gulas ine ajitos yakave makore mazhinji apfuura mune yakajairwa Spanish dhishi. Iwo ma elvers kana anguriñas akatsiva iwo anodhura elvers ...

Eel ine prawns

Gulas ine prawns, iri nyore uye yakanaka kwazvo yekutanga kutanga kudya. Iyo yakanakira skewer yekugadzirira aya mazororo, sekutanga, se tapas ...