Hypertensive: huku saladhi sangweji

Kana zviri zvekugadzira chikafu chinokurumidza chevanhu vane hutachiona hwepamusoro, hapana zvirinani pane kugadzira sangweji yehuku yakanaka mune maminetsi mashoma uye nenzira iyi vanozopihwa chikafu chakabvumirwa kudya.

Zvisungo:

2 makapu ehuku yakabikwa
1 yakachekwa tsvuku
2 girini hanyanisi akachekwa kuita zvidimbu
1/2 mukombe wepachena skim yogati
1/2 mukombe tsanga dzezviyo dzemumagaba
8 zvidimbu zvechingwa chegorosi (chisina munyu)
kumini yevhu, pini

Kugadzirira:

Muchidimbu, sanganisa huku, bhero mhiripiri, chibage, hanyanisi girini, iyo yogati uye mwaka neiniki yekumini poda.

Wobva wawaridza zvidimbu zvina zvechingwa chisina gorosi chegorosi nechikamu cheiyo saladhi uye woisa chimwe chidimbu chechingwa pamusoro pekupararira kumwe nekumwe. Pakupedzisira, cheka sangweji muhafu muchimiro chekatatu.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
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