Hutano Beet, Apple uye Karoti Saladi

Iyi beet ine hutano, apuro uye karoti saradhi inzira yakasarudzika yekunakirwa masikati kana kudya kwemanheru mukati mevhiki uye zvakare mupi wemaminerari tambo uye mavitamini ekuisa mumuviri wedu.

Zvisungo:

1 mukombe we grated beet mbishi
2 makapu ekaroti akachekwa
2 makapu e grated apple
maorivhi, kupwanya
1/2 mukombe weiyo yogati yakasikwa
4 mashupuni eaple cider vhiniga
2 mashupuni euchi
1 tablespoon yakatsvawa parsley
Munyu uye pasi pepper, kuravira

Kugadzirira:

Muchidimbu, sanganisa iyo yogati nedrizi yemafuta emuorivhi, apple cider vhiniga, uye uchi uye mwaka nemunyu uye pasi pepper, kuravira.

Gadzirira mbiya yesaladi uye isa beet, karoti, maapuro uye parsley yakagurwa. Tevere, nyorova saladhi nekupfekedza uye sanganisa zvese chikafu zvakanaka. Ini ndinokurudzira kuti kana iwe ukasadya saradhi panguva ino, ichengetedze mufiriji yakafukidzwa nepurasitiki.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Mhinduro, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Ana akadaro

    Iyi saladhi inoita kunge inonaka kwazvo, ndichaigadzira
    Ivo vane chimwe chinhu chine broccoli kana cauliflower iyo isina bacon kana chero nyama, ini ndinenge ndiri wekudya, senge imwe huku kana hove dzegungwa ndinongozvipedza.
    Ndinokutendai.