Lemon huku inonamira kana gratin
Nyama yehuku ndeye chikafu par kugona mune iyo chikafu chinotapira. Nekudaro, kugara tichidya izvi zvakabikwa nenzira imwechete hazvifadzi kana tave pachikafu kwenguva yakareba uye, pakupedzisira, tinopedzisira tavavenga.
Saka, nhasi tinokupa iwe recipe yakagwinya zhizha rino asi nehumwe hwakasiyana uye bata izvo zvinoita kuti vafarire kwazvo. Uye zvakare, nenzira iyi, vana vanozoiwana ichirova zvakanyanya uye vanoidya mune imwe kuruma.
Zvimwe
- 2 huku mazamu.
- 2 mavhavha egariki
- 2 madiki mandimu.
- Mafuta omuorivhi
- Yakatemwa parsley.
- Munyu.
Kugadzirira
Chekutanga pane zvese, isu tichachenesa mazamu emafuta uye nezvimwe tichacheka nyama yehupamhi kana yepakati ukobvu kuitira kuti zvisatore nguva kugadzira.
Mushure mezvo, isu tinosadza mavhavha maviri egariki uye toawedzera kune yakadzika ndiro. Mariri tichaisa machira ehuku uye kuwedzera muto wemamoni maviri. Tinorega macerate hafu yeawa.
Mushure menguva ino, tichapfuura nesimbi yega yega fillet kusvika yakawanda kana shoma dhita yegoridhe. Tichaisa izvi pabheka.
Pakupedzisira, isu tinowedzera iyo grated chizi uye isu tichaenda nayo kune gratin kwemaminetsi mashoma neovheni yakapisirwa kusvika ku180ºC. Tichashanda neine lettuce shoma.
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 215
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.