Hake yakarohwa mumuchu weeek

Hake yakarohwa mumuchu weeek

Kisimusi iri kuuya uye Mukubika Mapoka isu tinoda kukubatsira iwe kuvaka yako menyu menyu. Kusvikira mafaro atanga, tichave tichikurudzira mabikirwo ayo ekushamisa vashanyi vako uye kunakirwa netafura yakanaka. Mapepa akafanana neiyi yakarohwa mumuto weleek.

Iyo yekubheka iri nyore kwazvo uye yakanaka kwazvo imwe sarudzo yemapato matinofarira kunakidzwa nekambani yedu pachedu. Sei? Iwe uchabvunza. Nekuti iwe unogona siya waita pamberi; Gadzirira iyo husiku hwakatangira kana chekutanga chinhu mangwanani uye usazvidya moyo.

Hake yakarohwa mumuchu weeek

Kushumira: 3-4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 850 g. hake chiuno
  • Munyu uye pepper
  • Upfu hwekupfeka
  • 2 mazai ekuputira
  • Mamwe mhandara yemafuta emuorivhi
Kune muto weeek
  • 1 hombe chena hanyanisi, minced
  • 4-5 maekisi (chena chikamu), akachekwa
  • ½ girazi rewaini chena
  • Supu yehove

Kugadzirira
  1. Isu tinoisa drizzle yemafuta muhari yepasi uye sanganisira hanyanisi uye leek kwemaminitsi gumi.
  2. Pashure tinowedzera waini chena uye bika maminetsi mashoma kusvika zvadzikira uye doro rave kubuda.
  3. Saka, wedzera 2 makapu emuto yehove uye rega wese abike kwemaminitsi gumi.
  4. Pashure tinopwanya musanganiswa kuti uwane muto wakatsetseka. Kana iwe uchida sauces yakatetepa, pfuurawo nepakati pechiChinese.
  5. Isu tinorova iwo manyoro ye hake uye fry ivo mupani yekutsvaira kusvika yendarama brown.
  6. Isu tinoaisa iwo mu casserole nemuto uye tinobika zvese Maminitsi gumi kuti hake apedze kubika uye zvinonhuwira kuti zvibatanidze.

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako