Hake papillots ane karoti uye leek
Nhasi ndanga ndichida kukuunzira nzira ine hutano uye yakapusa, imwe inonaka hove papillotes nemiriwo. Ihove dzandakamboshandisa i hake, asi unogona kusarudza imwe yakadai sepanga; nemuriwo wandashandisa karoti uye leek, kunyangwe iwe uchikwanisawo kushandisa hanyanisi nedomasi kana mhiripiri tsvuku.
ari cracker Haisi chimwe chinhu kunze kwekumonera chikafu icho isu chatinozobika mune imwe mhando yakavharwa package kuti vazvibikire ivo pachavo muto. Zvinouya kubva kuFrance uye nehunyanzvi uhu, chikafu chinochengetedza zvese zvinwiwa uye zvinovaka muviri zvinobatsira hutano hwedu.
Zvimwe
Para 2 vanhu:
- 1 huru hake.
- 2-3 karoti.
- 1 leek
- Mafuta omuorivhi
- Munyu.
- Ndimu.
Kugadzirira
Kugadzirira iyi recipe ye hove papillotes nemiriwo, chinhu chekutanga chatinofanira kuita mwaka wehove kuti itore kuravira. Kuti tiite izvi, tichaisa hove zvishoma kuravira uye kuwedzera muto wemonimu. Ticha chengetera gare gare.
Ipapo tichacheka maekisi uye karoti julienned uye isu tichaisa izvi zviviri zvakasiyana, kuitira kuti tigadzire papillote uye kwete kusanganisa miriwo.
Tichaita iyo cracker. Kuti tiite izvi, tinotora zvidimbu zvebepa rekubheka, kwatinoisa mafuta mashoma uye mubhedha weropa rakabiwa, pamusoro peizvi tichaisa hove tobva taisa karoti yakaiswa julienned. Tichavhara pepa iri pakati uyezve kumagumo, kuitira kuti rivharwe zvachose.
Pakupedzisira, isa mapillotes muchoto pa 180ºC kwemaminitsi gumi nemashanu. Shandira hove nemiriwo kubva papillote uye, kana uchida, perekedza nemuto wakakosha.
Rumwe ruzivo - Whiting fillet mupapillote
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 246
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.