Gwayana rine howa

Zvisungo:
300g howa
2 gwayana fillets
Marsala Waini
60g bota
1 clove yegaliki
1 girazi rewaini chena
Hupfu
Mhiripiri
Parsley uye munyu

Kugadziriswa:
Chenesa uye cheka howa. Saute muhombodo nehafu yebhotela uye minced gariki, kana dzatsvukiswa, dururira hafu yegirazi rewaini chena, rega ichipere. Wedzera munyu uye mhiripiri uye bika kwemaminetsi mashoma.
Furai gwayana. Mune imwe pani yekutsvaira isa mafuta mashoma omuorivhi. Isa medallions yegwayana uye shava. Dururira waini chena yakasara.
Wedzera muto wehowa kune pani uye kusasa mafuraji matatu eMarsala. Pheka kwemaminetsi mashoma uye kusasa neparsley yakatemwa.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako