Este Gwayana nemhiripiri imwe yeaya anonyaradza madhishi ayo anokubatsira iwe kutsungirira tembiricha yakaderera. Ndiro yatinogona kusevha ndega kana nekapu yemupunga. Ichi chirevo chakakura sedhiri rakasarudzika yevhiki inotevera, haufunge?
Gwayana harisi roga mundiro iyi; Inoperekedzwa nebhesi yeonikisi, madomasi uye mhiripiri iyo inopa iyo kuravira uye ruvara. Nechigadziko ichi tinowana muto unotapira waunogona kuwedzera zvinonhuwira kana uchida. ndine simmered, nenzira yechinyakare, pasina kukurumidza, asi iwe unogona zvakare kushandisa iyo yekumanikidza yekubika.
- ½ kirogiramu yegwayana risina mhanza muzvidimbu
- munyu wemunyu
- Changobva kutsva pasi nhema mhiripiri
- 3 tablespoons emafuta emuorivhi
- 1 hiyoni huru julienned
- 2 cayenne chillies
- 3 matomatisi akaomeswa, akachekwa
- 3 chorizo mhiripiri
- ½ akachekwa mhiripiri tsvuku
- 2 tablespoons yeparsley yakakoswa
- 1 davi re thyme
- 2 bay mashizha
- 4 clove yegariki
- 1 girazi rewaini chena
- 3 makapu emvura
- 3 tablespoons yemarumondi
- 1 teaspoon yepurrika kubva kuLa Vera
- Mwaka zvidimbu zvegwayana.
- Tinopisa mafuta mupoto uye sautee anyezi kusvikira zvasviba zvishoma.
- Isu tinosanganisa zvidimbu zvenyama uye isu tinobika kudzamara vorasikirwa neruvara rwepinki.
- Tinowedzera mhiripiri, madomasi akaomeswa, mhiripiri, parsley, thyme, bay leaf, peeled garlic clove uye pini yemunyu. Tinopa mashoma anotendeuka nehuni yehuni kana spatula.
- Tinodurura waini uye mvura uye uuye kumota. Vhara iyo casserole uye bika pamusoro pekupisa kwakadzika kusvikira nyama yapfava (ingangoita 1h)
- Tinoburitsa nyama uye chorizo mhiripiri yeiyo casserole. Kubva kune yekupedzisira, tinobvisa nyama nekukanya nehupuni. Isu tinodzorera nyama kune casserole.
- Isu tinorasa bay bay mashizha uye tinopwanya zvese zvinosara yeiyo casserole pamwe nemaamondi nemaapurika kusvikira wawana muto wakatsetseka.
- Tinounza kumota muto uye dzosera gwayana ku casserole. Isu tinobika gumi nemashanu maminetsi.
- Tinoshumira kupisa.