Bass mumuto, hove yakapfuma ine muto wakapfuma uye nyore kugadzirira.
Sea bass ihove ine utano hwakanyanya. Hove iri nyore kubika, inogona kubikwa yakazara kana mufillet, pafishmonger vanobvisa pfupa repakati uye kune mamwe mafiritsi akanaka akasara, izvo zvichava nyore kudya.
gungwa bass mumuto
munyori: montse
Recipe mhando: hove
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 hombe kana 2 madiki egungwa
- ½ hanyanisi
- 3-4 gariki clove
- 150 ml. waini chena
- 1 tablespoon yeupfu
- Chishoma cheparsley yakatemwa
- Munyu mhiripiri
- Olive mafuta
- 1 Cayenne (zvichida)
Kugadzirira
- Kuti tigadzirire mabhesi egungwa mumuto, tichatanga nemunyu wehove, tichawedzera munyu uye pepper. tichava nehove dzakachena uye muminzwa isina minzwa. Cheka hanyanisi uye garlic zvakanaka.
- Pisa pani yakakangwa nemafuta mashoma, svusvura gungwa bhass fillets pamusoro pekupisa kukuru uye bvisa. Takabhuka.
- Mune pani imwe chete nemafuta mashoma kuwedzera hanyanisi nehafu yegoriki, regai zvisvibe, tinogona kuisa pepper cayenne kuitira kuti pane spicy point. Apo onion igoridhe, wedzera chipunu cheupfu, funganisa, rega ibike uye uwedzere girasi rewaini chena.
- Rega waini ideredze kweanenge 2-3 maminitsi kuitira kuti doro rinoputika. Wedzera garlic yakagurwa uye parsley yakagurwa zvishoma, wedzera girazi remvura uye usiye muto we 3-5 maminitsi. Takaedza munyu.
- Wedzera mabhasi egungwa, rega ibike kwemaminitsi mashanu, wedzera yakawanda yakagurwa parsley. Isu tichafambisa casserole nekudzoka uye mberi mafambiro kuitira kuti muto usungirwe.
- Nguva yekubika hove ichasiyana zvichienderana nekukura kwemafuta, asi hove inoitwa nokukurumidza uye zviri nani kuibika zvishoma kuitira kuti ive juicier.