Celiacs ese, vakuru, vechidiki uye vana vanogona kunakirwa dhizeti inotapira yekudya kwemangwanani kana sechikafu.
Zvisungo:
400 magiramu echingwa chisina kuchekwa chegluten
300 cc yemukaka wakaomeswa
1 pasuru yeguten-isina vanilla flan
200 gramu epurumu, akachekwa kuita zvidimbu zvidiki
Kugadzirira:
Cheka chingwa chisina guteni muzvidimbu uye chisanganise pamwe chete nemukaka wakareba Bvisa gadziriro uye wobva wawedzera iyo vanilla flan uye iyo diced plums uye sanganisa izvo zvinoshandiswa.
Dururirai musanganiswa uyu mugango re caramel riine hupamhi hwemasendimita makumi maviri nemana kusvika makumi maviri nenomwe uye gadzirai pakudziya kwakaringana kwemaminitsi angangoita makumi matatu kusvika makumi mana. Kana iyo pudding yabikwa, rega itonhorere, nyatso kuiburitsa uye cheka zvikamu.