Garlic pizi

Unoda peas? Iwo anowanzo kuve chikamu cheimwe yeakanyanya akakosha chikafu mune kwedu kudya (nekuda kwavo kwakanyanya zvemukati mu folic acid), asi vashoma vedu isu tinofarira ... Zvinenge netsaona tinovawedzera mukati mupunga kana kumwe kugadzirira, asi nhasi ndichaenda kundosarudza imwe sarudzo iyo yavanowana kuwedzera kukurumbira: Garlic pizi.

Garlic pizi

Dhigirii rakaoma: Zviri nyore kwazvo

Nguva yekugadzirira: Maminitsi gumi (kana uine mapea akatobikwa kana kubva muhari)

Zviratidzo zvevanhu 2:

  • 1 bhodhoro re peas (unogona kuishandisa nyowani, asi uchafanirwa kutanga wazvibika)
  • Mazino maviri e garlic
  • Sal
  • Mhiripiri
  • Olive mafuta

Kugadziriswa:

Mukapu rinopisa, pisa mafuta omuorivhi uye wobva wawedzera rakachekwa gariki. Regai vanyure kwemaminetsi mashoma uye wedzera mapea pamwe chete nemunyu uye mhiripiri.

Garlic pizi

Ramba uchibika kwemaminetsi mashoma uye wapedza.

Garlic pizi

Kana zvasvika pakushumira ...

Unogona kuishandira se shongedza de nyama o hove uye kunyangwe padyo ne mbatata yakashambadza, kwekudya kwemanheru.

Recipe mazano:

Panzvimbo pekungoshandisa pizi, edza kuwedzera zvimwe miriwo cheka kuita zvidimbu zvidiki senge karoti, bhinzi yegirini, howa… Uchawana kushongedzwa kwakakwana uye kunonaka.

Zvakanakisa…

Panzvimbo pekushandisa pizi dzakakangwa iwe unogona kusarudza itsva, mune iyo kesi kana iwe uchivatenga vadzivire uye, kana vangotonhora, uzvichengete mufiriji. Paunenge uchizvida ivo, iwe unofanirwa kungozvidza, kubika uye ndizvozvo!

Rumwe ruzivo nezve recipe

Garlic pizi

Nguva yekugadzirira

Nguva yekubika

Yese nguva

Kilocalories pakushanda 205

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako